Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/28/2019 Run
Crossfit
Default 1.0 mi    
5/22/2019 Run
Crossfit
Default 5.0 mi    
5/7/2019 Run
Crossfit
Default 1.0 mi    
5/6/2019 Run
Crossfit
Default 1.0 mi    
4/26/2019 Run
Crossfit
Default 2.0 mi    
4/24/2019 Run
Crossfit
Default 2.0 mi    
4/23/2019 Run
Crossfit
Default 2.0 mi    
4/18/2019 Run
White Rock Lake
Default 3.3 mi    
4/17/2019 Run
Crossfit
Default 2.0 mi    
4/17/2019 Run
White Rock Lake
Default 5.0 mi    
4/16/2019 Run   Default 5.0 mi    
4/15/2019 Run
Crossfit
Default 2.5 mi    
4/14/2019 Run   Easy 5.0 mi    
4/12/2019 Run
White Rock Lake
Default 6.0 mi    
4/10/2019 Run
Crossfit
Default 1.0 mi    
4/9/2019 Run
White Rock Lake
Default 4.0 mi    
4/9/2019 Run
Crossfit
Default 1.0 mi    
4/8/2019 Run
Crossfit
Default 4.6 mi    
4/5/2019 Run
White Rock Lake
Default 3.0 mi    
4/4/2019 Run
White Rock Lake
Default 3.0 mi    
4/3/2019 Run   Default 3.3 mi    
4/3/2019 Run
White Rock Lake
Default 4.0 mi    
4/2/2019 Run
Crossfit
Default 2.0 mi    
3/29/2019 Run
White Rock Lake
Default 3.0 mi    
3/28/2019 Run
White Rock Lake
Default 4.3 mi    
3/26/2019 Run
White Rock Lake
Easy 4.0 mi    
3/25/2019 Run
Crossfit
Default 2.0 mi    
3/18/2019 Run
White Rock Lake
Easy 4.3 mi    
3/17/2019 Run
White Rock Lake
Easy 4.0 mi    
3/10/2019 Run
Treadmill
Default 2.0 mi    
3/6/2019 Run
Treadmill
Easy 3.1 mi    
2/10/2019 Run   Default 4.0 mi    
1/27/2019 Run
Treadmill
Default 4.0 mi    
1/6/2019 Run
Treadmill
Default 3.1 mi    
1/4/2019 Run
White Rock Lake
Easy 4.0 mi    
1/1/2019 Run
White Rock Lake
Default 5.0 mi    
12/31/2018 Run
Treadmill
Easy 4.0 mi    
11/22/2018 Run
White Rock Lake
Default 5.3 mi    
11/18/2018 Run
White Rock Lake
Default 9.0 mi    
11/11/2018 Run   Default 9.0 mi    
11/8/2018 Run
White Rock Lake
Default 5.0 mi    
11/7/2018 Run
White Rock Lake
Default 4.3 mi    
11/5/2018 Run
White Rock Lake
Default 5.3 mi    
10/31/2018 Run
Treadmill
Default 3.0 mi    
10/29/2018 Run
White Rock Lake
Default 4.0 mi    
10/28/2018 Run
White Rock Lake
Default 9.0 mi    
10/25/2018 Run
White Rock Lake
Default 5.0 mi    
10/23/2018 Run
White Rock Lake
Default 4.0 mi    
10/22/2018 Run
White Rock Lake
Default 4.0 mi    
10/18/2018 Run
White Rock Lake
Default 5.0 mi    
10/15/2018 Run
Treadmill
Default 3.0 mi    
10/13/2018 Run
White Rock Lake
Default 4.3 mi    
10/11/2018 Run
White Rock Lake
Default 5.0 mi    
10/5/2018 Run
White Rock Lake
Default 2.0 mi    
10/4/2018 Run
White Rock Lake
Default 5.0 mi    
10/2/2018 Run
White Rock Lake
Default 4.0 mi    
10/1/2018 Run
White Rock Lake
Default 4.0 mi    
9/30/2018 Run
White Rock Lake
Default 8.5 mi    
9/28/2018 Run
White Rock Lake
Default 2.0 mi    
9/27/2018 Run
White Rock Lake
Default 5.0 mi    
9/25/2018 Run
White Rock Lake
Default 4.8 mi    
9/24/2018 Run
White Rock Lake
Default 5.0 mi    
9/21/2018 Run
White Rock Lake
Default 4.0 mi    
9/20/2018 Run
White Rock Lake
Default 5.0 mi    
9/19/2018 Run
White Rock Lake
Default 4.0 mi    
9/18/2018 Run
White Rock Lake
Default 4.0 mi    
9/16/2018 Run
White Rock Lake
Default 9.0 mi    
9/13/2018 Run
White Rock Lake
Default 5.0 mi    
9/12/2018 Run
White Rock Lake
Default 3.0 mi    
9/11/2018 Run
White Rock Lake
Default 4.0 mi    
9/7/2018 Run
White Rock Lake
Default 4.0 mi    
9/6/2018 Run
White Rock Lake
Default 5.0 mi    
9/5/2018 Run
White Rock Lake
Default 3.0 mi    
8/30/2018 Run
White Rock Lake
Default 5.0 mi    
8/28/2018 Run
White Rock Lake
Default 3.0 mi    
8/27/2018 Run
White Rock Lake
Default 4.0 mi    
8/26/2018 Run
White Rock Lake
Default 9.0 mi    
8/23/2018 Run
White Rock Lake
Default 5.0 mi    
8/22/2018 Run
White Rock Lake
Default 3.0 mi    
8/21/2018 Run
Crossfit
Default 2.3 mi    
8/20/2018 Run
White Rock Lake
Default 4.0 mi    
8/17/2018 Run
White Rock Lake
Default 3.0 mi    
8/16/2018 Run
White Rock Lake
Default 5.0 mi    
8/15/2018 Run
White Rock Lake
Default 4.0 mi    
8/9/2018 Run
White Rock Lake
Default 5.0 mi    
8/5/2018 Run
White Rock Lake
Default 6.0 mi    
8/2/2018 Run
White Rock Lake
Default 5.0 mi