Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/11/2018 |
Run |
|
Default |
9.0 mi |
|
|
|
2/10/2019 |
Run |
|
Default |
4.0 mi |
|
|
|
4/3/2019 |
Run |
|
Default |
3.3 mi |
|
|
|
4/14/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/16/2019 |
Run |
|
Default |
5.0 mi |
|
|
|
8/21/2018 |
Run |
Crossfit |
Default |
2.3 mi |
|
|
|
3/25/2019 |
Run |
Crossfit |
Default |
2.0 mi |
|
|
|
4/2/2019 |
Run |
Crossfit |
Default |
2.0 mi |
|
|
|
4/8/2019 |
Run |
Crossfit |
Default |
4.6 mi |
|
|
|
4/9/2019 |
Run |
Crossfit |
Default |
1.0 mi |
|
|
|
4/10/2019 |
Run |
Crossfit |
Default |
1.0 mi |
|
|
|
4/15/2019 |
Run |
Crossfit |
Default |
2.5 mi |
|
|
|
4/17/2019 |
Run |
Crossfit |
Default |
2.0 mi |
|
|
|
4/23/2019 |
Run |
Crossfit |
Default |
2.0 mi |
|
|
|
4/24/2019 |
Run |
Crossfit |
Default |
2.0 mi |
|
|
|
4/26/2019 |
Run |
Crossfit |
Default |
2.0 mi |
|
|
|
5/6/2019 |
Run |
Crossfit |
Default |
1.0 mi |
|
|
|
5/7/2019 |
Run |
Crossfit |
Default |
1.0 mi |
|
|
|
5/22/2019 |
Run |
Crossfit |
Default |
5.0 mi |
|
|
|
5/28/2019 |
Run |
Crossfit |
Default |
1.0 mi |
|
|
|
10/15/2018 |
Run |
Treadmill |
Default |
3.0 mi |
|
|
|
10/31/2018 |
Run |
Treadmill |
Default |
3.0 mi |
|
|
|
12/31/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
1/6/2019 |
Run |
Treadmill |
Default |
3.1 mi |
|
|
|
1/27/2019 |
Run |
Treadmill |
Default |
4.0 mi |
|
|
|
3/6/2019 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
3/10/2019 |
Run |
Treadmill |
Default |
2.0 mi |
|
|
|
8/2/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
8/5/2018 |
Run |
White Rock Lake |
Default |
6.0 mi |
|
|
|
8/9/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
8/15/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
8/16/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
8/17/2018 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
8/20/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
8/22/2018 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
8/23/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
8/26/2018 |
Run |
White Rock Lake |
Default |
9.0 mi |
|
|
|
8/27/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
8/28/2018 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
8/30/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
9/5/2018 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
9/6/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
9/7/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
9/11/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
9/12/2018 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
9/13/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
9/16/2018 |
Run |
White Rock Lake |
Default |
9.0 mi |
|
|
|
9/18/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
9/19/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
9/20/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
9/21/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
9/24/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
9/25/2018 |
Run |
White Rock Lake |
Default |
4.8 mi |
|
|
|
9/27/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
9/28/2018 |
Run |
White Rock Lake |
Default |
2.0 mi |
|
|
|
9/30/2018 |
Run |
White Rock Lake |
Default |
8.5 mi |
|
|
|
10/1/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
10/2/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
10/4/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
10/5/2018 |
Run |
White Rock Lake |
Default |
2.0 mi |
|
|
|
10/11/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
10/13/2018 |
Run |
White Rock Lake |
Default |
4.3 mi |
|
|
|
10/18/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
10/22/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
10/23/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
10/25/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
10/28/2018 |
Run |
White Rock Lake |
Default |
9.0 mi |
|
|
|
10/29/2018 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
11/5/2018 |
Run |
White Rock Lake |
Default |
5.3 mi |
|
|
|
11/7/2018 |
Run |
White Rock Lake |
Default |
4.3 mi |
|
|
|
11/8/2018 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
11/18/2018 |
Run |
White Rock Lake |
Default |
9.0 mi |
|
|
|
11/22/2018 |
Run |
White Rock Lake |
Default |
5.3 mi |
|
|
|
1/1/2019 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
1/4/2019 |
Run |
White Rock Lake |
Easy |
4.0 mi |
|
|
|
3/17/2019 |
Run |
White Rock Lake |
Easy |
4.0 mi |
|
|
|
3/18/2019 |
Run |
White Rock Lake |
Easy |
4.3 mi |
|
|
|
3/26/2019 |
Run |
White Rock Lake |
Easy |
4.0 mi |
|
|
|
3/28/2019 |
Run |
White Rock Lake |
Default |
4.3 mi |
|
|
|
3/29/2019 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
4/3/2019 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
4/4/2019 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
4/5/2019 |
Run |
White Rock Lake |
Default |
3.0 mi |
|
|
|
4/9/2019 |
Run |
White Rock Lake |
Default |
4.0 mi |
|
|
|
4/12/2019 |
Run |
White Rock Lake |
Default |
6.0 mi |
|
|
|
4/17/2019 |
Run |
White Rock Lake |
Default |
5.0 mi |
|
|
|
4/18/2019 |
Run |
White Rock Lake |
Default |
3.3 mi |
|
|
|
|