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8/26/2010

8:39 AM

4.2 mi

33:53.15

8:09 mi

Health

153 bpm
174 bpm

Weather

62 F

Ratings

7 / 10
7 / 10
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Xitron

Notes

Go figure. I ride in to work, do an extra 9 miles on the way in, at a fairly good clip, and then knock off 4 miles at an 8 minute pace. Where did that come from? I'll take it. Very nice brick. Quit cool this morning, I am sure that was part of it, but mostly I think it was the low humidity.

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