Notes
Tough run, but when are they not?
Not much left in my legs on this. I need more, longer bricks, or more longer runs.
My running this year is very light, so I guess this is to be expected. Still it sucks to be plodding along at that pace.
Overall race stats (out of 37):
Place No. Name Age Sex Rank Swim T1 Rank Bike T2 Rank Run Final
8 364 Mark Scarbrough 48 M 20 31:16 1:44 8 1:12:29 1:09 11 52:43 2:39:19