Notes
Run leg of the T-Rex Triathlon at Island Lake. Super Hot.
Total time: 1:17:36
16:50
1:21
33:34
0:38
25:12
Swim felt better but it was non wetsuit and first race of the year. Swimming has been curtailed for biking and I guess it shows. I know I can get faster than this.
Bike was all out. Thought I had more than this. Possibly still a little tired from MMM.
Run was total crap. Hot and I was dying.
Nice transition times. I can see eventually getting T1 under a minute.
Bike out and in were very close to my bike. Not quite fair.