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9/26/2010

9:16 AM

9.3 mi

1:22:59.40

8:56 mi

Health

146 bpm
206 bpm

Weather

48 F

Ratings

6 / 10
6 / 10
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Notes

Good to see a decent week after completely screwing around since Tawas. Definitely a tougher run than this probably was in August, but the 146 AHR not too bad. Ran pretty hard all the way up Devonshire. Nice run.

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