Run: Interval Previous Next

4/20/2010

6:11 AM

6.1 mi

53:29.70

8:43 mi

Health

149 bpm
167 bpm

Weather

32 F

Ratings

8 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Lawton

Notes

Still not hitting these paces. These should have been 1k (4:18) and 2k (8:56 or 4:28/K). Had an unplanned stop back at the house after the 2k interval.

Comments