Run: Easy Previous Next

7/19/2011

6:35 AM

3.4 mi

32:17.87

9:36 mi

Health

170 bpm
202 bpm

Weather

75 F

Ratings

4 / 10
5 / 10
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Lawton

Notes

HOT and muggy. Took it very easy. No socks. A little more discomfort than yesterday's run. Probably OK for the race tomorrow.

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