Run: Easy Previous Next

5/28/2011

8:44 AM

5.1 mi

48:25.36

9:26 mi

Health

176 bpm
245 bpm

Weather

55 F

Ratings

5 / 10
5 / 10
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Argo

Notes

First run of the year down to Argo. River still flooding. Lots of water out of the spillway, about 1/3 of Riverside Park is under.

Leg good, some discomfort around mile 4, about the same amount as I've been getting. This is the first really hilly run, so not pushing too much.

Feeling stronger, slowly.

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