Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing markguy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
4/29/2010
Date
6:10 AM
Time
10 mi
Distance
1:21:44.
16
Duration
8:10 mi
Pace
Equipment
ASICS GT-2140 (Blue/Onyx #2)
Health
Avg HR
154 bpm
Max HR
167 bpm
Weather
Temperature
42 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lawton
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help