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7/7/2011

7:24 AM

6.3 mi

54:19.71

8:41 mi

Health

170 bpm
223 bpm

Weather

66 F

Ratings

6 / 10
6 / 10
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Notes

Fairly cool morning, at least not hot. Ran this sockless to see if I could race like that. Not good results! Right foot has a long 1" blister on the outside at the bottom. Started hurting around 4 miles. Possible blister on my heel. That could have come about from fooling around with my shoe tightness after the first blister started hurting.

Prior to the blister starting I felt great sockless. Brought back memories of running in high school.

Ran about 1/4 mile sans shoes in the 6th mile. That felt pretty good.

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