Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/29/2007 Run
Random Route
Easy 4.0 mi    
11/15/2007 Run
Random Route
Easy 1300.0 yd    
11/14/2007 Run
Random Route
Easy 3.0 mi    
11/5/2007 Run
Random Route
Easy 2.0 mi    
11/3/2007 Run
Random Route
Easy 2000.0 yd    
11/3/2007 Run
Random Route
Easy 1.0 mi    
9/15/2007 Run
Random Route
Easy 7.0 mi    
9/14/2007 Run
Random Route
Easy 5.0 mi    
8/2/2007 Run
Random Route
Easy 4.0 mi    
6/10/2007 Run
Gallup 8
Easy 8.2 mi 1:17:44 9:29
5/31/2007 Run
Random Route
Easy 2.0 mi    
5/25/2007 Run
Random Route
Easy 4.0 mi    
5/22/2007 Run
Random Route
Easy 4.5 mi    
5/17/2007 Run
Random Route
Easy 4.0 mi    
3/11/2007 Run
Random Route
Easy 1.0 mi    
1/10/2007 Run
Random Route
Easy 2.0 mi    
1/6/2007 Run
Random Route
Easy 2.0 mi    
1/3/2007 Run
Random Route
Easy 2.0 mi    
12/27/2006 Run
Random Route
Easy 2.0 mi    
12/23/2006 Run
Random Route
Easy 1.0 mi    
11/8/2006 Run
Random Route
Easy 2.0 mi    
10/28/2006 Run
Random Route
Easy 1.5 mi    
10/17/2006 Run
Random Route
Easy 3.0 mi    
8/1/2006 Run
Random Route
Easy 3.0 mi 30:00 10:00