| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2013 |
Run |
Chicago lakefront |
Easy |
4.0 mi |
36:12 |
9:01 |
 |
| 7/26/2013 |
Run |
Burns Park 4 |
Easy |
4.3 mi |
37:24 |
8:45 |
|
| 7/24/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:15 |
8:51 |
|
| 7/20/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
38:02 |
9:02 |
|
| 7/14/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
38:42 |
9:09 |
|
| 7/11/2013 |
Run |
Argo Pond 6 |
Easy |
2.5 mi |
23:47 |
9:22 |
|
| 7/5/2013 |
Run |
Argo Pond 6 |
Easy |
4.2 mi |
40:43 |
9:43 |
|
| 7/2/2013 |
Run |
Argo Pond 6 |
Easy |
4.2 mi |
39:28 |
9:22 |
|
| 6/29/2013 |
Run |
Argo Pond 6 |
Easy |
6.2 mi |
59:28 |
9:40 |
|
| 6/27/2013 |
Run |
Burns Park |
Easy |
4.2 mi |
38:08 |
9:08 |
|
| 6/25/2013 |
Run |
Burns Park |
Easy |
4.3 mi |
39:39 |
9:20 |
|
| 4/25/2013 |
Run |
Around |
Easy |
2.3 mi |
20:56 |
8:57 |
|
| 4/23/2013 |
Run |
Main State 5 |
Easy |
5.1 mi |
45:19 |
8:59 |
|
| 4/20/2013 |
Run |
Arb |
Easy |
6.8 mi |
1:01:24 |
9:06 |
|
| 4/19/2013 |
Run |
Burns Park 4 |
Easy |
3.3 mi |
28:04 |
8:32 |
|
| 3/23/2013 |
Run |
Argo State 5 |
Easy |
6.5 mi |
57:45 |
8:54 |
|
| 3/17/2013 |
Run |
Packard-Pine Valley 6.1 |
Easy |
6.0 mi |
51:04 |
8:31 |
|
| 3/10/2013 |
Run |
Bird Hills, Argo from the Y |
Easy |
4.3 mi |
39:49 |
9:17 |
|
| 3/9/2013 |
Run |
Gallup, BP 8 |
Easy |
8.0 mi |
1:13:37 |
9:13 |
|
| 3/3/2013 |
Run |
Bird Hills, Argo from the Y |
Easy |
5.0 mi |
48:31 |
9:46 |
|
| 3/2/2013 |
Run |
Argo State 5 |
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 2/9/2013 |
Run |
Buhr Packard 7 |
Easy |
7.0 mi |
1:02:23 |
8:54 |
|
| 2/6/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:27 |
8:55 |
|
| 2/3/2013 |
Run |
Bird Hills, Argo from the Y |
Easy |
5.0 mi |
48:13 |
9:39 |
|
| 2/2/2013 |
Run |
Main State S. 7th 5.3 |
Easy |
5.0 mi |
46:50 |
9:20 |
|
| 1/26/2013 |
Run |
Downtown |
Easy |
5.0 mi |
47:05 |
9:27 |
|
| 1/15/2013 |
Run |
Burns Park 4 |
Easy |
4.2 mi |
37:31 |
9:02 |
|
| 1/13/2013 |
Run |
Packard, Pine Valley, Lawton 6.5 |
Easy |
6.4 mi |
57:30 |
8:56 |
|
| 1/12/2013 |
Run |
Packard-Pine Valley 6.1 |
Easy |
5.9 mi |
49:47 |
8:28 |
|
| 1/10/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/6/2013 |
Run |
Bird Hills, Argo from the Y |
Easy |
5.0 mi |
48:36 |
9:39 |
|
| 1/5/2013 |
Run |
Campus, Liberty 5 |
Easy |
4.9 mi |
42:14 |
8:36 |
|
| 12/30/2012 |
Run |
Bird Hills, Argo from the Y |
Easy |
5.0 mi |
51:54 |
10:20 |
|
| 12/29/2012 |
Run |
Burns Park 4 |
Easy |
4.0 mi |
39:46 |
9:57 |
|
| 12/5/2012 |
Run |
Kyoto |
Easy |
4.5 mi |
40:04 |
8:56 |
|