| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2012 |
Volleyball |
|
Default |
|
|
|
 |
| 7/12/2012 |
Volleyball |
|
Default |
|
1:00:00 |
|
|
| 7/12/2012 |
Volleyball |
|
Default |
|
1:00:00 |
|
|
| 6/28/2012 |
Volleyball |
|
Default |
|
1:00:00 |
|
|
| 3/15/2013 |
Swim |
|
Free Style |
900.0 m |
|
|
|
| 3/12/2013 |
Swim |
|
Free Style |
700.0 m |
|
|
|
| 3/10/2013 |
Swim |
|
Free Style |
600.0 m |
|
|
|
| 8/26/2012 |
Swim |
|
Free Style |
200.0 m |
|
|
|
| 8/18/2012 |
Swim |
|
Free Style |
500.0 m |
12:34 |
40:28 |
|
| 8/12/2012 |
Swim |
|
Free Style |
0.8 mi |
26:48 |
35:44 |
|
| 7/17/2012 |
Swim |
|
Free Style |
700.0 m |
20:00 |
45:59 |
|
| 7/15/2012 |
Swim |
|
Breast Stroke |
400.0 m |
20:00 |
1:20:29 |
|
| 7/7/2012 |
Swim |
|
Free Style |
350.0 m |
7:44 |
35:34 |
|
| 6/30/2012 |
Swim |
|
Free Style |
400.0 m |
20:00 |
1:20:29 |
|
| 6/29/2012 |
Swim |
|
Free Style |
1000.0 m |
25:00 |
40:15 |
|
| 6/18/2012 |
Swim |
|
Free Style |
600.0 m |
13:23 |
35:54 |
|
| 5/19/2012 |
Swim |
|
Free Style |
600.0 m |
25:00 |
1:07:04 |
|
| 5/18/2012 |
Swim |
|
Free Style |
600.0 m |
25:00 |
1:07:04 |
|
| 5/15/2012 |
Swim |
|
Free Style |
400.0 m |
|
|
|
| 5/12/2012 |
Swim |
|
Free Style |
400.0 m |
|
|
|
| 7/19/2014 |
Soccer |
|
Default |
|
|
|
|
| 7/12/2014 |
Soccer |
|
Default |
|
1:00 |
|
|
| 7/26/2012 |
Soccer |
|
Default |
|
|
|
|
| 7/25/2012 |
Soccer |
|
Default |
|
|
|
|
| 7/9/2012 |
Soccer |
|
Default |
|
1:00:00 |
|
|
| 7/2/2012 |
Soccer |
|
Default |
|
1:00:00 |
|
|
| 11/26/2017 |
Run |
|
Easy |
5.1 mi |
47:48 |
9:21 |
|
| 11/24/2017 |
Run |
|
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 11/21/2017 |
Run |
|
Easy |
1.4 mi |
28:35 |
20:08 |
|
| 11/14/2017 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 11/12/2017 |
Run |
|
Easy |
6.0 mi |
58:07 |
9:38 |
|
| 11/9/2017 |
Run |
|
Easy |
4.0 mi |
40:40 |
10:09 |
|
| 11/7/2017 |
Run |
|
Default |
3.0 mi |
27:36 |
9:07 |
|
| 11/4/2017 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/2/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/31/2017 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/7/2014 |
Run |
|
Race |
13.2 mi |
1:55:54 |
8:46 |
|
| 9/6/2014 |
Run |
|
Default |
4.1 mi |
35:17 |
8:38 |
|
| 9/1/2014 |
Run |
|
Default |
3.5 mi |
30:52 |
8:57 |
|
| 9/1/2014 |
Run |
|
Default |
2.2 mi |
20:30 |
9:33 |
|
| 8/31/2014 |
Run |
|
AHR |
3.3 mi |
28:53 |
8:50 |
|
| 8/27/2014 |
Run |
|
AHR |
5.1 mi |
45:53 |
8:56 |
|
| 8/25/2014 |
Run |
|
Default |
6.0 mi |
52:59 |
8:49 |
|
| 8/22/2014 |
Run |
|
Default |
3.5 mi |
31:01 |
8:48 |
|
| 8/19/2014 |
Run |
|
Easy |
2.2 mi |
19:09 |
8:53 |
|
| 8/15/2014 |
Run |
|
Default |
6.4 mi |
57:02 |
8:58 |
|
| 8/13/2014 |
Run |
|
Easy |
3.4 mi |
33:03 |
9:49 |
|
| 8/8/2014 |
Run |
|
Long |
13.1 mi |
2:10:19 |
9:57 |
|
| 8/6/2014 |
Run |
|
Easy |
6.0 mi |
58:27 |
9:44 |
|
| 8/5/2014 |
Run |
|
Easy |
4.2 mi |
37:45 |
9:06 |
|
| 8/3/2014 |
Run |
|
Easy |
6.3 mi |
58:35 |
9:22 |
|
| 7/30/2014 |
Run |
|
Easy |
3.3 mi |
29:06 |
8:53 |
|
| 7/27/2014 |
Run |
|
Easy |
11.2 mi |
1:56:08 |
10:25 |
|
| 7/26/2014 |
Run |
|
Default |
3.3 mi |
39:00 |
11:52 |
|
| 7/24/2014 |
Run |
|
Easy |
5.1 mi |
43:20 |
8:35 |
|
| 7/22/2014 |
Run |
|
Easy |
5.7 mi |
55:57 |
9:48 |
|
| 7/20/2014 |
Run |
|
Easy |
6.3 mi |
55:30 |
8:53 |
|
| 7/17/2014 |
Run |
|
Long |
12.0 mi |
2:00:17 |
10:00 |
|
| 7/15/2014 |
Run |
|
Easy |
5.3 mi |
46:39 |
8:54 |
|
| 7/13/2014 |
Run |
|
Long |
11.0 mi |
1:57:18 |
10:40 |
|
| 7/11/2014 |
Run |
|
AHR |
5.0 mi |
41:21 |
8:16 |
|
| 7/9/2014 |
Run |
|
Easy |
7.1 mi |
1:00:46 |
8:38 |
|
| 7/8/2014 |
Run |
|
Easy |
3.1 mi |
27:02 |
8:39 |
|
| 7/6/2014 |
Run |
|
Long |
9.0 mi |
1:27:21 |
9:42 |
|
| 7/5/2014 |
Run |
|
Easy |
6.0 mi |
50:48 |
8:27 |
|
| 7/3/2014 |
Run |
|
Easy |
5.2 mi |
44:14 |
8:30 |
|
| 6/30/2014 |
Run |
|
Easy |
6.1 mi |
51:14 |
8:24 |
|
| 6/26/2014 |
Run |
|
Easy |
7.5 mi |
1:00:54 |
8:08 |
|
| 6/24/2014 |
Run |
|
Tempo |
5.4 mi |
42:21 |
7:53 |
|
| 6/22/2014 |
Run |
|
Race |
6.3 mi |
49:29 |
7:50 |
|
| 6/21/2014 |
Run |
|
Easy |
3.0 mi |
23:51 |
7:56 |
|
| 6/18/2014 |
Run |
|
Easy |
5.0 mi |
43:52 |
8:43 |
|
| 6/15/2014 |
Run |
|
Easy |
6.0 mi |
49:56 |
8:17 |
|
| 6/14/2014 |
Run |
|
Easy |
4.3 mi |
34:55 |
8:08 |
|
| 6/12/2014 |
Run |
|
Easy |
5.3 mi |
44:54 |
8:25 |
|
| 6/11/2014 |
Run |
|
Interval |
0.9 mi |
7:15 |
7:43 |
|
| 6/11/2014 |
Run |
|
Interval |
4.7 mi |
41:01 |
8:50 |
|
| 6/10/2014 |
Run |
|
Easy |
5.2 mi |
42:18 |
8:10 |
|
| 6/8/2014 |
Run |
|
Long |
7.2 mi |
1:02:28 |
8:40 |
|
| 6/7/2014 |
Run |
|
Easy |
4.5 mi |
36:40 |
8:06 |
|
| 6/4/2014 |
Run |
|
Easy |
4.0 mi |
33:02 |
8:15 |
|
| 6/2/2014 |
Run |
|
Easy |
6.0 mi |
49:31 |
8:15 |
|
| 5/29/2014 |
Run |
|
Easy |
4.1 mi |
34:07 |
8:23 |
|
| 5/27/2014 |
Run |
|
Easy |
6.2 mi |
50:57 |
8:17 |
|
| 5/25/2014 |
Run |
|
Easy |
4.0 mi |
31:50 |
7:57 |
|
| 5/24/2014 |
Run |
|
Easy |
6.0 mi |
47:54 |
7:58 |
|
| 5/20/2014 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/17/2014 |
Run |
|
Race |
13.3 mi |
1:56:46 |
8:49 |
|
| 5/15/2014 |
Run |
|
Easy |
5.5 mi |
48:24 |
8:50 |
|
| 5/12/2014 |
Run |
|
Easy |
4.0 mi |
33:32 |
8:20 |
|
| 5/11/2014 |
Run |
|
Easy |
7.0 mi |
1:01:42 |
8:46 |
|
| 5/8/2014 |
Run |
|
Easy |
4.0 mi |
32:28 |
8:06 |
|
| 5/4/2014 |
Run |
|
Easy |
6.0 mi |
51:22 |
8:32 |
|
| 5/1/2014 |
Run |
|
Easy |
6.8 mi |
56:22 |
8:16 |
|
| 4/28/2014 |
Run |
|
Easy |
6.1 mi |
49:24 |
8:10 |
|
| 4/27/2014 |
Run |
|
Easy |
1.9 mi |
26:48 |
14:16 |
|
| 4/26/2014 |
Run |
|
Long |
10.1 mi |
1:25:30 |
8:28 |
|
| 4/23/2014 |
Run |
|
Tempo |
6.7 mi |
57:31 |
8:36 |
|
| 4/21/2014 |
Run |
|
Easy |
8.1 mi |
1:10:39 |
8:43 |
|
| 4/19/2014 |
Run |
|
Long |
9.0 mi |
1:15:39 |
8:23 |
|
|