Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/19/2008 Run Home loop base 3.3 mi 38:40 11:44 5/6/2007 Run Home loop base 3.0 mi 35:00 11:40 4/15/2007 Run Home loop base 1.0 mi     4/4/2007 Run Home loop base 5.2 mi 1:05:00 12:30 3/27/2007 Run Home loop base 4.5 mi 53:00 11:47 3/13/2007 Run Home loop base 3.1 mi 38:00 12:16 3/12/2007 Run Home loop base 3.8 mi 44:00 11:35 3/11/2007 Run Home loop base 5.2 mi 1:04:00 12:19 3/9/2007 Run Home loop base 4.5 mi 57:00 12:40 3/8/2007 Run Home loop base 5.2 mi 1:06:00 12:42 3/6/2007 Run Home loop base 5.2 mi 1:06:00 12:42 3/5/2007 Run Home loop base 3.1 mi 42:00 13:33 3/3/2007 Run Home loop base 5.2 mi 1:04:00 12:19 2/27/2007 Run Home loop base 5.2 mi 1:06:00 12:42 2/25/2007 Run Home loop base 5.2 mi 1:10:00 13:28 2/24/2007 Run Home loop base 1.0 mi 14:00 14:00 2/20/2007 Run Home loop base 3.1 mi 39:00 12:35 2/19/2007 Run Home loop base 4.5 mi 58:00 12:54 2/18/2007 Run Home loop base 3.1 mi 38:00 12:16 2/17/2007 Run Home loop base 4.5 mi 57:00 12:40 2/15/2007 Run Home loop base 4.5 mi 56:00 12:27 2/14/2007 Run Home loop base 2.6 mi 29:30 11:21 2/13/2007 Run Home loop base 4.5 mi 56:00 12:27 2/11/2007 Run Home loop base 4.5 mi 56:00 12:27 2/9/2007 Run Home loop base 4.0 mi 51:00 12:45 2/7/2007 Run Home loop base 4.8 mi 1:02:00 12:55 2/7/2007 Run Home loop base 1.3 mi 18:00 13:51 2/6/2007 Run Home loop base 4.5 mi 1:00:00 13:20 2/5/2007 Run Home loop base 3.8 mi 50:00 13:10 2/4/2007 Run Home loop base 3.8 mi 50:00 13:10 2/4/2007 Run Home loop base 1.3 mi 20:00 15:24