| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2007 |
Run |
Leahy Loop |
base |
4.9 mi |
1:00:00 |
12:15 |
 |
| 12/4/2007 |
Run |
Leahy Loop |
base |
4.6 mi |
51:00 |
11:06 |
|
| 11/12/2007 |
Run |
Leahy Loop |
Long |
7.2 mi |
1:24:00 |
11:40 |
|
| 9/16/2007 |
Run |
Leahy Loop |
base |
3.2 mi |
36:00 |
11:15 |
|
| 9/13/2007 |
Run |
Leahy Loop |
base |
4.5 mi |
58:00 |
12:54 |
|
| 9/12/2007 |
Run |
Leahy Loop |
Long |
6.7 mi |
1:29:00 |
13:18 |
|
| 9/11/2007 |
Run |
Leahy Loop |
base |
4.5 mi |
58:00 |
12:54 |
|
| 9/10/2007 |
Run |
Leahy Loop |
base |
2.5 mi |
35:00 |
14:00 |
|
| 8/19/2007 |
Run |
Leahy Loop |
base |
4.3 mi |
53:00 |
12:20 |
|
| 8/17/2007 |
Run |
Leahy Loop |
base |
4.5 mi |
56:00 |
12:27 |
|
| 8/16/2007 |
Run |
Leahy Loop |
base |
4.5 mi |
56:00 |
12:27 |
|
| 7/31/2007 |
Run |
Leahy Loop |
base |
5.4 mi |
1:08:00 |
12:36 |
|
| 7/24/2007 |
Run |
Leahy Loop |
base |
5.8 mi |
1:13:00 |
12:36 |
|
| 7/17/2007 |
Run |
Leahy Loop |
Long |
7.1 mi |
1:30:00 |
12:39 |
|
| 7/16/2007 |
Run |
Leahy Loop |
base |
5.3 mi |
1:09:00 |
13:02 |
|
| 7/2/2007 |
Run |
Leahy Loop |
base |
5.8 mi |
1:10:00 |
12:11 |
|
| 6/27/2007 |
Run |
Leahy Loop |
base |
3.9 mi |
50:00 |
12:50 |
|
| 6/5/2007 |
Run |
Leahy Loop |
base |
5.8 mi |
1:08:00 |
11:44 |
|
| 6/4/2007 |
Run |
Leahy Loop |
Long |
5.8 mi |
1:10:00 |
12:05 |
|
| 5/31/2007 |
Run |
Leahy Loop |
Long |
5.8 mi |
1:10:00 |
12:05 |
|
| 5/29/2007 |
Run |
Leahy Loop |
base |
3.0 mi |
40:00 |
13:20 |
|
| 5/26/2007 |
Run |
Leahy Loop |
base |
5.0 mi |
1:00:00 |
12:00 |
|
| 5/25/2007 |
Run |
Leahy Loop |
base |
5.0 mi |
1:02:00 |
12:24 |
|
| 5/23/2007 |
Run |
Leahy Loop |
base |
5.8 mi |
1:10:00 |
12:05 |
|
| 5/21/2007 |
Run |
Leahy Loop |
base |
5.0 mi |
1:00:00 |
12:00 |
|
| 5/2/2007 |
Run |
Leahy Loop |
base |
4.5 mi |
51:00 |
11:20 |
|
| 5/1/2007 |
Run |
Leahy Loop |
Long |
8.4 mi |
1:43:00 |
12:16 |
|
| 4/27/2007 |
Run |
Leahy Loop |
Long |
8.8 mi |
1:44:00 |
11:54 |
|
| 4/25/2007 |
Run |
Leahy Loop |
Long |
8.3 mi |
1:42:00 |
12:15 |
|
| 4/23/2007 |
Run |
Leahy Loop |
base |
5.6 mi |
1:06:00 |
11:48 |
|
| 4/13/2007 |
Run |
Leahy Loop |
base |
5.8 mi |
1:10:00 |
12:11 |
|
| 4/11/2007 |
Run |
Leahy Loop |
base |
5.7 mi |
1:12:00 |
12:38 |
|
| 4/9/2007 |
Run |
Leahy Loop |
Long |
7.0 mi |
1:27:00 |
12:26 |
|
| 4/8/2007 |
Run |
Leahy Loop |
base |
5.6 mi |
1:10:00 |
12:25 |
|
| 3/25/2007 |
Run |
Leahy Loop |
Long |
6.1 mi |
1:20:00 |
13:11 |
|
| 3/22/2007 |
Run |
Leahy Loop |
Long |
6.0 mi |
1:18:00 |
13:00 |
|
| 2/1/2007 |
Run |
Leahy Loop |
base |
5.2 mi |
1:10:00 |
13:28 |
|
|