Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/9/2012 Bike
stationary bike
 Easy 10.5 mi 40:00 3:49
1/24/2012 Swim   Free Style 300.0 m    
1/25/2012 Swim   Free Style 400.0 m    
1/27/2012 Swim   Free Style 500.0 m    
1/29/2012 Swim   Free Style 500.0 m    
1/31/2012 Swim   Free Style 300.0 m    
2/1/2012 Swim   Free Style 400.0 m    
2/3/2012 Swim   Free Style 500.0 m    
2/7/2012 Swim   Free Style 400.0 m    
2/8/2012 Swim   Free Style 300.0 m    
2/10/2012 Swim   Free Style 600.0 m    
2/12/2012 Swim   Free Style 500.0 m    
2/14/2012 Swim   Free Style 600.0 m    
2/15/2012 Swim   Free Style 500.0 m    
2/17/2012 Swim   Free Style 600.0 m    
2/19/2012 Swim   Free Style 600.0 m    
2/21/2012 Swim   Free Style 600.0 m    
2/22/2012 Swim   Free Style 400.0 m    
2/24/2012 Swim   Free Style 600.0 m    
2/28/2012 Swim   Free Style 700.0 m    
2/29/2012 Swim   Free Style 500.0 m    
3/2/2012 Swim   Free Style 500.0 m    
3/6/2012 Swim   Free Style 400.0 m    
3/9/2012 Swim   Free Style 1000.0 m    
3/12/2012 Swim   Free Style 650.0 m    
3/14/2012 Swim   Free Style 650.0 m    
3/16/2012 Swim   Free Style 1000.0 m    
3/19/2012 Swim   Free Style 700.0 m    
3/23/2012 Swim   Free Style 1000.0 m    
3/26/2012 Swim   Free Style 600.0 m    
3/30/2012 Swim   Free Style 750.0 m    
4/2/2012 Swim   Free Style 800.0 m    
4/4/2012 Swim   Free Style 600.0 m    
4/13/2012 Swim   Free Style 600.0 m    
4/16/2012 Swim   Free Style 800.0 m    
4/22/2012 Swim   Free Style 400.0 m    
4/23/2012 Swim   Free Style 700.0 m    
4/26/2012 Swim   Free Style 800.0 m    
4/30/2012 Swim   Free Style 800.0 m    
5/7/2012 Swim   Free Style 800.0 m    
5/14/2012 Swim   Free Style 600.0 m    
5/20/2012 Swim   Free Style 250.0 m    
6/2/2012 Swim   Free Style 450.0 m    
6/4/2012 Swim
williston pool
 Free Style 750.0 m    
6/11/2012 Swim
williston pool
 Free Style 800.0 m    
6/18/2012 Swim
williston pool
 Free Style 500.0 m    
7/2/2012 Swim
williston pool
 Free Style 500.0 m    
10/17/2015 Swim   Mixed 1.0 km    
10/18/2015 Swim   Mixed 1.2 km    
10/24/2015 Swim   Mixed 1.0 km    
10/25/2015 Swim   Mixed 1.2 km    
10/31/2015 Swim   Mixed 1.3 km    
11/1/2015 Swim   Mixed 1.2 km    
11/7/2015 Swim   Mixed 1.2 km    
11/8/2015 Swim   Mixed 1.6 km    
11/14/2015 Swim   Mixed 1.4 km    
11/15/2015 Swim   Mixed 1.6 km    
11/21/2015 Swim   Mixed 1.5 km    
11/22/2015 Swim   Mixed 1.1 km    
11/25/2015 Swim   Mixed 0.8 km    
11/28/2015 Swim   Mixed 1.4 km    
11/29/2015 Swim   Mixed 1.1 km    
12/5/2015 Swim   Mixed 1.5 km    
12/6/2015 Swim   Mixed 1.5 km    
12/12/2015 Swim   Mixed 1.2 km    
12/13/2015 Swim   Mixed 1.4 km    
12/19/2015 Swim   Mixed 1.0 km    
12/24/2015 Swim   Mixed 0.5 km    
12/26/2015 Swim   Mixed 1.2 km    
1/1/2016 Swim   Mixed 1.5 km    
1/9/2016 Swim   Mixed 1.1 km    
1/10/2016 Swim   Mixed 1.3 km    
1/23/2016 Swim   Mixed 1.1 km    
1/24/2016 Swim   Mixed 1.1 km    
1/30/2016 Swim   Mixed 1.3 km    
1/31/2016 Swim   Mixed 1.3 km    
2/6/2016 Swim   Mixed 1.4 km    
2/7/2016 Swim   Mixed 1.6 km    
2/13/2016 Swim   Mixed 1.1 km    
2/27/2016 Swim   Mixed 1.2 km    
2/28/2016 Swim   Mixed 1.3 km    
3/5/2016 Swim   Mixed 1.6 km    
3/6/2016 Swim   Mixed 1.6 km    
3/12/2016 Swim   Mixed 1.6 km    
3/13/2016 Swim   Mixed 1.6 km    
3/19/2016 Swim   Mixed 1.7 km    
3/20/2016 Swim   Mixed 1.7 km    
3/26/2016 Swim   Mixed 1.8 km    
4/2/2016 Swim   Mixed 1.9 km    
4/9/2016 Swim   Mixed 1.7 km    
4/10/2016 Swim   Mixed 1.9 km    
4/15/2016 Swim   Mixed 1.5 km    
4/17/2016 Swim   Mixed 1.7 km    
4/23/2016 Swim   Mixed 2.0 km    
4/24/2016 Swim   Mixed 1.8 km    
4/30/2016 Swim   Mixed 1800.0 m    
5/1/2016 Swim   Mixed 1700.0 m    
5/7/2016 Swim   Mixed 1500.0 m    
5/8/2016 Swim   Mixed 1700.0 m    
5/14/2016 Swim   Mixed 2000.0 m    
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help