| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/1/2013 |
Run |
Treadmill |
Shoulders |
2.0 mi |
18:00 |
9:00 |
 |
| 12/7/2013 |
Run |
Treadmill |
Back |
2.0 mi |
20:00 |
10:00 |
|
| 12/13/2013 |
Run |
Treadmill |
Chest |
2.0 mi |
20:00 |
10:00 |
|
| 12/19/2013 |
Run |
Treadmill |
Shoulders |
2.0 mi |
20:00 |
10:00 |
|
| 12/23/2013 |
Run |
Treadmill |
Back |
2.0 mi |
19:00 |
9:30 |
|
| 2/18/2014 |
Run |
Treadmill |
Shoulders |
2.0 mi |
19:00 |
9:30 |
|
| 3/5/2014 |
Run |
Treadmill |
Chest |
2.0 mi |
20:00 |
10:00 |
|
| 3/12/2014 |
Run |
Treadmill |
Chest |
2.0 mi |
17:55 |
8:58 |
|
| 3/20/2014 |
Run |
Treadmill |
Back |
2.0 mi |
19:00 |
9:30 |
|
| 5/24/2014 |
Run |
Treadmill |
Chest |
2.0 mi |
17:17 |
8:39 |
|
| 5/25/2014 |
Run |
Treadmill |
Back |
2.0 mi |
16:57 |
8:29 |
|
| 10/14/2014 |
Run |
Treadmill |
Back |
2.0 mi |
15:50 |
7:55 |
|
| 10/27/2014 |
Run |
Treadmill |
Chest |
2.0 mi |
16:12 |
8:06 |
|
| 10/28/2014 |
Run |
Treadmill |
Legs |
2.0 mi |
29:00 |
14:30 |
|
| 11/3/2014 |
Run |
Treadmill |
Shoulders |
2.0 mi |
14:53 |
7:27 |
|
| 11/6/2014 |
Run |
Treadmill |
Chest |
2.0 mi |
15:00 |
7:30 |
|
| 11/13/2014 |
Run |
Treadmill |
Back |
2.0 mi |
16:05 |
8:03 |
|
| 11/18/2014 |
Run |
Treadmill |
Chest |
2.0 mi |
14:58 |
7:29 |
|
| 11/19/2014 |
Run |
Treadmill |
Legs |
2.0 mi |
29:30 |
14:45 |
|
| 12/18/2014 |
Run |
Treadmill |
Legs |
2.0 mi |
16:27 |
8:14 |
|
| 7/7/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 7/27/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
16:49 |
8:25 |
|
| 8/3/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
16:39 |
8:20 |
|
| 9/3/2016 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/10/2016 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/2/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:34 |
8:47 |
|
| 2/23/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:39 |
8:50 |
|
| 6/1/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:27 |
8:44 |
|
| 8/22/2017 |
Run |
Random Route |
Easy |
2.0 mi |
17:25 |
8:43 |
|
| 11/17/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
15:03 |
7:32 |
|
| 6/14/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 6/17/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 6/19/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
15:12 |
7:36 |
|
| 11/6/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 11/13/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
15:43 |
7:52 |
|
| 11/19/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
15:54 |
7:57 |
|
| 7/23/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 11/21/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 8/11/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:50 |
8:23 |
|
| 8/31/2017 |
Run |
Random Route |
Easy |
2.0 mi |
16:12 |
8:04 |
|
| 6/5/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
18:00 |
8:53 |
|
| 7/3/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
16:07 |
7:57 |
|
| 7/5/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
17:25 |
8:35 |
|
| 7/21/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
15:50 |
7:48 |
|
| 9/2/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
15:44 |
7:46 |
|
| 10/20/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
18:00 |
8:53 |
|
| 11/5/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
15:35 |
7:41 |
|
| 11/20/2016 |
Run |
Woodward 2 |
Easy |
2.0 mi |
15:40 |
7:44 |
|
| 1/11/2017 |
Run |
Woodward 2 |
Easy |
2.0 mi |
17:18 |
8:32 |
|
| 7/22/2017 |
Run |
Woodward 2 |
Easy |
2.0 mi |
16:50 |
8:18 |
|
| 12/16/2021 |
Run |
Random Route |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 5/28/2018 |
Run |
Treadmill |
Easy |
2.2 mi |
17:35 |
8:00 |
|
| 6/30/2018 |
Run |
Treadmill |
Easy |
2.2 mi |
17:33 |
7:59 |
|
| 3/25/2018 |
Run |
Random Route |
Easy |
2.2 mi |
44:28 |
19:57 |
|
| 8/10/2019 |
Run |
Random Route |
Easy |
2.3 mi |
22:33 |
9:51 |
|
| 11/22/2017 |
Run |
Random Route |
Easy |
2.4 mi |
19:39 |
8:22 |
|
| 9/27/2013 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/25/2014 |
Run |
Treadmill |
Chest |
2.5 mi |
25:00 |
10:00 |
|
| 10/9/2014 |
Run |
Treadmill |
Shoulders |
2.5 mi |
22:00 |
8:48 |
|
| 8/11/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
20:54 |
8:22 |
|
| 11/4/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
21:43 |
8:42 |
|
| 11/7/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
21:43 |
8:42 |
|
| 1/25/2017 |
Run |
Treadmill |
Easy |
2.5 mi |
21:56 |
8:47 |
|
| 1/16/2013 |
Run |
Woodward 2.8 |
Easy |
2.6 mi |
21:50 |
8:28 |
|
| 11/8/2017 |
Run |
Random Route |
Easy |
2.6 mi |
21:25 |
8:19 |
|
| 5/27/2018 |
Run |
Random Route |
Easy |
2.6 mi |
23:14 |
8:59 |
|
| 9/15/2018 |
Run |
Random Route |
Easy |
2.6 mi |
22:38 |
8:45 |
|
| 1/9/2013 |
Run |
Woodward 2.8 |
Easy |
2.6 mi |
23:13 |
8:56 |
|
| 1/17/2013 |
Run |
Woodward 2.8 |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 11/7/2014 |
Run |
Treadmill |
Legs |
2.6 mi |
30:00 |
11:33 |
|
| 9/14/2017 |
Run |
Random Route |
Easy |
2.6 mi |
22:31 |
8:40 |
|
| 12/2/2017 |
Run |
Random Route |
Easy |
2.6 mi |
22:20 |
8:36 |
|
| 9/13/2018 |
Run |
Random Route |
Easy |
2.6 mi |
23:02 |
8:52 |
|
| 12/25/2018 |
Run |
Random Route |
Easy |
2.6 mi |
22:48 |
8:47 |
|
| 1/6/2013 |
Run |
Woodward 2.8 |
Easy |
2.6 mi |
28:35 |
10:58 |
|
| 9/12/2018 |
Run |
Random Route |
Easy |
2.6 mi |
23:58 |
9:11 |
|
| 10/18/2018 |
Run |
Random Route |
Easy |
2.6 mi |
23:09 |
8:53 |
|
| 1/20/2018 |
Run |
Random Route |
Easy |
2.6 mi |
21:37 |
8:16 |
|
| 1/18/2015 |
Run |
Random Route |
Easy |
2.6 mi |
22:01 |
8:23 |
|
| 12/18/2012 |
Run |
Woodward 2.8 |
Easy |
2.6 mi |
23:23 |
8:52 |
|
| 8/19/2018 |
Run |
Random Route |
Easy |
2.6 mi |
26:53 |
10:11 |
|
| 12/19/2012 |
Run |
Woodward 2.8 |
Easy |
2.7 mi |
23:40 |
8:56 |
|
| 12/20/2012 |
Run |
Woodward 2.8 |
Easy |
2.7 mi |
23:50 |
9:00 |
|
| 12/25/2012 |
Run |
Woodward 2.8 |
Easy |
2.7 mi |
23:13 |
8:46 |
|
| 1/3/2013 |
Run |
Woodward 2.8 |
Easy |
2.7 mi |
22:50 |
8:37 |
|
| 1/10/2013 |
Run |
Woodward 2.8 |
Easy |
2.7 mi |
23:45 |
8:58 |
|
| 3/22/2015 |
Run |
Random Route |
Easy |
2.7 mi |
40:00 |
15:06 |
|
| 9/9/2016 |
Run |
Woodward 2.7 |
Easy |
2.7 mi |
21:42 |
8:10 |
|
| 7/9/2017 |
Run |
Woodward 2.7 |
Easy |
2.7 mi |
22:15 |
8:22 |
|
| 9/3/2018 |
Run |
Random Route |
Easy |
2.7 mi |
23:15 |
8:45 |
|
| 1/23/2013 |
Run |
Woodward 2.8 |
Easy |
2.7 mi |
24:00 |
8:54 |
|
| 7/24/2018 |
Run |
Treadmill |
Easy |
2.7 mi |
20:39 |
7:39 |
|
| 10/17/2006 |
Run |
2.75 |
Easy |
2.8 mi |
24:45 |
8:57 |
|
| 4/5/2007 |
Run |
2.75 |
Easy |
2.8 mi |
26:00 |
9:24 |
|
| 4/27/2007 |
Run |
2.75 |
Easy |
2.8 mi |
24:26 |
8:50 |
|
| 5/8/2007 |
Run |
2.75 |
Easy |
2.8 mi |
24:41 |
8:55 |
|
| 5/22/2007 |
Run |
2.75 |
Easy |
2.8 mi |
25:20 |
9:09 |
|
| 6/6/2007 |
Run |
2.75 |
Easy |
2.8 mi |
25:47 |
9:19 |
|
| 10/2/2007 |
Run |
2.75 |
Easy |
2.8 mi |
24:56 |
9:01 |
|
|