| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/19/2016 |
Run |
Treadmill |
Easy |
|
25:36 |
|
 |
| 12/6/2013 |
Run |
Treadmill |
Chest |
0.2 mi |
|
|
|
| 8/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:14 |
7:14 |
|
| 9/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 9/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:22 |
7:22 |
|
| 9/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 10/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/4/2013 |
Run |
Treadmill |
Back |
1.0 mi |
9:30 |
9:30 |
|
| 10/5/2013 |
Run |
Treadmill |
Chest |
1.0 mi |
9:00 |
9:00 |
|
| 10/8/2013 |
Run |
Treadmill |
Back |
1.0 mi |
7:42 |
7:42 |
|
| 10/10/2013 |
Run |
Treadmill |
Shoulders |
1.0 mi |
7:25 |
7:25 |
|
| 10/15/2013 |
Run |
Treadmill |
Back |
1.0 mi |
8:30 |
8:30 |
|
| 10/24/2013 |
Run |
Treadmill |
Chest |
1.0 mi |
9:00 |
9:00 |
|
| 10/29/2013 |
Run |
Treadmill |
Shoulders |
1.0 mi |
7:47 |
7:47 |
|
| 11/7/2013 |
Run |
Treadmill |
Shoulders |
1.0 mi |
9:00 |
9:00 |
|
| 11/8/2013 |
Run |
Treadmill |
Back |
1.0 mi |
9:00 |
9:00 |
|
| 11/8/2013 |
Run |
Treadmill |
Legs |
1.0 mi |
8:00 |
8:00 |
|
| 11/13/2013 |
Run |
Treadmill |
Chest |
1.0 mi |
9:00 |
9:00 |
|
| 11/13/2013 |
Run |
Treadmill |
Core |
1.0 mi |
9:00 |
9:00 |
|
| 11/14/2013 |
Run |
Treadmill |
Back |
1.0 mi |
8:30 |
8:30 |
|
| 11/20/2013 |
Run |
Treadmill |
Chest |
1.0 mi |
8:30 |
8:30 |
|
| 1/15/2014 |
Run |
Treadmill |
Back |
1.0 mi |
8:30 |
8:30 |
|
| 9/5/2014 |
Run |
Treadmill |
Shoulders |
1.0 mi |
8:40 |
8:40 |
|
| 9/9/2014 |
Run |
Treadmill |
Back |
1.0 mi |
8:40 |
8:40 |
|
| 9/22/2014 |
Run |
Treadmill |
Chest |
1.0 mi |
7:30 |
7:30 |
|
| 9/24/2014 |
Run |
Treadmill |
Shoulders |
1.0 mi |
7:30 |
7:30 |
|
| 9/26/2014 |
Run |
Treadmill |
Back |
1.0 mi |
7:30 |
7:30 |
|
| 10/6/2014 |
Run |
Treadmill |
Legs |
1.0 mi |
8:30 |
8:30 |
|
| 12/2/2014 |
Run |
Treadmill |
Shoulders |
1.0 mi |
7:07 |
7:07 |
|
| 12/6/2014 |
Run |
Treadmill |
Chest |
1.0 mi |
8:00 |
8:00 |
|
| 6/13/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 7/8/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 5/29/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
7:34 |
7:34 |
|
| 6/21/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
7:33 |
7:33 |
|
| 5/16/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
11:58 |
11:58 |
|
| 7/24/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 6/14/2016 |
Run |
Treadmill |
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 7/11/2016 |
Run |
Treadmill |
Easy |
1.1 mi |
9:06 |
8:17 |
|
| 6/15/2016 |
Run |
Treadmill |
Easy |
1.2 mi |
11:30 |
9:35 |
|
| 7/12/2016 |
Run |
Treadmill |
Easy |
1.2 mi |
10:02 |
8:22 |
|
| 9/2/2014 |
Run |
Treadmill |
Chest |
1.3 mi |
11:00 |
8:48 |
|
| 6/16/2016 |
Run |
Treadmill |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 7/13/2016 |
Run |
Treadmill |
Easy |
1.3 mi |
10:55 |
8:24 |
|
| 6/20/2016 |
Run |
Treadmill |
Easy |
1.4 mi |
12:40 |
9:03 |
|
| 7/23/2016 |
Run |
Random Route |
Easy |
1.4 mi |
12:09 |
8:41 |
|
| 5/22/2016 |
Run |
Woodward 1.5 |
Easy |
1.4 mi |
13:00 |
9:06 |
|
| 10/19/2013 |
Run |
Treadmill |
Back |
1.5 mi |
13:00 |
8:40 |
|
| 12/24/2013 |
Run |
Treadmill |
Chest |
1.5 mi |
12:00 |
8:00 |
|
| 9/3/2014 |
Run |
Treadmill |
Legs |
1.5 mi |
13:00 |
8:40 |
|
| 11/24/2014 |
Run |
Treadmill |
Back |
1.5 mi |
12:00 |
8:00 |
|
| 12/31/2014 |
Run |
Random Route |
Easy |
1.5 mi |
12:25 |
8:17 |
|
| 3/4/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
12:38 |
8:26 |
|
| 6/22/2016 |
Run |
Treadmill |
Easy |
1.5 mi |
13:33 |
9:02 |
|
| 7/18/2016 |
Run |
Treadmill |
Easy |
1.5 mi |
12:25 |
8:17 |
|
| 7/11/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
11:40 |
7:47 |
|
| 7/19/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
11:40 |
7:47 |
|
| 11/16/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
11:11 |
7:28 |
|
| 6/23/2016 |
Run |
Treadmill |
Easy |
1.6 mi |
14:40 |
9:10 |
|
| 7/19/2016 |
Run |
Treadmill |
Easy |
1.6 mi |
13:09 |
8:14 |
|
| 4/6/2017 |
Run |
Treadmill |
Easy |
1.7 mi |
16:00 |
9:42 |
|
| 6/27/2016 |
Run |
Treadmill |
Easy |
1.7 mi |
15:52 |
9:20 |
|
| 1/30/2022 |
Run |
Random Route |
Easy |
1.7 mi |
30:00 |
17:39 |
|
| 6/28/2016 |
Run |
Treadmill |
Easy |
1.8 mi |
16:24 |
9:07 |
|
| 9/1/2017 |
Run |
Random Route |
Easy |
1.9 mi |
15:01 |
8:08 |
|
| 5/13/2018 |
Run |
Random Route |
Easy |
1.9 mi |
14:36 |
7:54 |
|
| 9/16/2018 |
Run |
Random Route |
Easy |
1.9 mi |
16:07 |
8:40 |
|
| 7/28/2017 |
Run |
Woodward 2 |
Easy |
1.9 mi |
16:01 |
8:32 |
|
| 9/23/2017 |
Run |
Random Route |
Easy |
1.9 mi |
15:08 |
8:03 |
|
| 7/8/2018 |
Run |
Random Route |
Easy |
1.9 mi |
16:00 |
8:28 |
|
| 9/22/2018 |
Run |
Random Route |
Easy |
1.9 mi |
15:48 |
8:22 |
|
| 5/1/2016 |
Run |
Random Route |
Easy |
1.9 mi |
18:25 |
9:42 |
|
| 6/30/2016 |
Run |
Treadmill |
Easy |
1.9 mi |
17:26 |
9:11 |
|
| 4/24/2016 |
Run |
Random Route |
Easy |
1.9 mi |
20:17 |
10:34 |
|
| 5/21/2009 |
Run |
|
Easy |
2.0 mi |
17:46 |
9:04 |
|
| 10/19/2006 |
Run |
Random Route |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 3/26/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/29/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 10/30/2007 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/29/2010 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 8/11/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/12/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/13/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/20/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/21/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/25/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/28/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/10/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/17/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 9/18/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 9/19/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 9/26/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 10/1/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 10/3/2013 |
Run |
Treadmill |
Shoulders |
2.0 mi |
18:30 |
9:15 |
|
| 10/9/2013 |
Run |
Treadmill |
Chest |
2.0 mi |
18:00 |
9:00 |
|
| 10/21/2013 |
Run |
Treadmill |
Shoulders |
2.0 mi |
16:20 |
8:10 |
|
| 10/31/2013 |
Run |
Treadmill |
Chest |
2.0 mi |
18:35 |
9:18 |
|
| 11/1/2013 |
Run |
Treadmill |
Back |
2.0 mi |
19:00 |
9:30 |
|
| 11/22/2013 |
Run |
Treadmill |
Back |
2.0 mi |
20:00 |
10:00 |
|
|