12/16/2012
15 mi
1:42:00
6:48 mi
No additional information was recorded for this entry.
good long run with coach haynes! went 2.5 miles then met up with coach haynes and did about 10-11 with him.. then 2.5 back home.. good to be back home and running at sea level!
"Do not wallow in mediocrity!" - Coach Martin