Run: Long Previous Next

8/26/2012

8:00 AM

14 mi

1:36:00

6:52 mi

No additional information was recorded for this entry.

Notes

nice run.. besides the fact it was at 10,000 ft! at one point in time we were hitting sub 7 pace.. most of it was downhill until the last hill returning to the start.. that hill had to take around 7 minutes to get up..

"History will be kind to me because I am going to write it"

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