Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/17/2012 Run
cowhorn creek loop
Easy 9.0 mi    
8/7/2012 Run
cowhorn creek loop
Default 9.0 mi 1:00:00 6:40
6/26/2012 Run
cowhorn creek loop
Fartlek 8.0 mi    
6/13/2012 Run
cowhorn creek loop
Default 7.0 mi 46:25 6:38
5/30/2012 Run
cowhorn creek loop
Easy 6.0 mi 42:45 7:07