| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2013 |
Run |
treadmill |
Interval |
4.3 mi |
|
|
 |
| 6/3/2013 |
Run |
treadmill |
Easy |
4.2 mi |
38:00 |
5:38 |
|
| 1/24/2013 |
Run |
treadmill - progression |
Easy |
6.3 mi |
52:00 |
5:11 |
|
| 1/22/2013 |
Run |
treadmill (w. "hills") |
Easy |
7.0 mi |
1:02:18 |
5:32 |
|
| 1/27/2013 |
Run |
w. stroller |
Easy |
7.8 km |
42:00 |
5:24 |
|
|