10/2/2008
5:23 PM
1.5 mi
12:53
8:29 mi
Mizuno Wave Rider 11 (Blue/Silver)
Warm up run of 1.5 miles this evening. Followed by 4 -200 meter repeats. First one in about :51, then they were a little slower. My legs did finally remember. It felt good to get the cobwebs out.