11/23/2008
7:00 AM
11 mi
1:39:12
9:02 mi
New Balance 1062
Ran 11 miles this morning. Everything felt fine. A little cool at first, like I guess you shoudl be, other than that no problem. I ate 2 peices of dry toast with natural jelly before I left the house. 2 shot bloks at :45 in.