| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2014 |
Run |
chase loop |
Easy |
4.1 mi |
36:03 |
8:48 |
 |
| 2/24/2014 |
Run |
chase loop |
Easy |
4.1 mi |
36:58 |
9:01 |
|
| 2/15/2014 |
Run |
new start |
Easy |
3.1 mi |
21:41 |
6:56 |
|
| 2/13/2014 |
Run |
new start |
Easy |
3.1 mi |
23:40 |
7:34 |
|
| 2/11/2014 |
Run |
new start |
Easy |
3.1 mi |
24:13 |
7:45 |
|
| 2/10/2014 |
Run |
new start |
Easy |
3.1 mi |
24:25 |
7:49 |
|
| 9/26/2012 |
Run |
river wey/basingstoke canal |
Easy |
21.7 mi |
7:12:00 |
19:57 |
|
| 9/20/2012 |
Run |
guildford/ranges loop |
Easy |
15.7 mi |
5:32:00 |
21:13 |
|
| 9/19/2012 |
Run |
guildford/wan/shack/milf/godalming loop |
Easy |
20.9 mi |
8:00:00 |
22:58 |
|
| 9/17/2012 |
Run |
river wey/newlands corner |
Easy |
13.4 mi |
4:38:00 |
20:42 |
|
| 9/14/2012 |
Run |
silent pool loop |
Easy |
13.8 mi |
5:32:00 |
24:02 |
|
| 9/13/2012 |
Run |
river wey/newlands corner |
Easy |
13.4 mi |
5:01:00 |
22:25 |
|
| 9/11/2012 |
Run |
guildford/burpham/newlands corner |
Easy |
16.7 mi |
5:36:00 |
20:09 |
|
| 9/10/2012 |
Run |
hogs back/farncombe/river wey |
Easy |
16.6 mi |
5:31:00 |
20:00 |
|
| 9/4/2012 |
Run |
guildford-kingstion wey/thames walk (cycle/walk) |
Easy |
25.0 mi |
8:01:00 |
19:15 |
|