Workouts

Summary

Date ▼	Activity	Type	Distance	Duration	Pace
7/18/2015	Run	Easy	6.0 mi	45:00	7:30
7/18/2015	Run	Easy	6.0 mi	45:00	7:30
7/17/2015	Run	Easy	3.1 mi	25:50	8:20
7/15/2015	Run	Easy	4.0 mi	32:00	8:00
7/13/2015	Run	Interval	2.0 mi	13:13	6:37
7/13/2015	Run	Easy	3.2 mi	27:52	8:43
7/11/2015	Run	Race	3.1 mi	22:40	7:19
7/10/2015	Run	Easy	2.0 mi	15:57	7:59
7/9/2015	Run	Easy	6.4 mi	49:00	7:40
7/7/2015	Run	Easy	5.5 mi	45:01	8:12
7/6/2015	Run	Easy	6.0 mi	48:12	8:02
7/5/2015	Run	Easy	5.0 mi	41:30	8:18
7/2/2015	Run	Easy	5.2 mi	42:28	8:10
7/1/2015	Run	Easy	5.7 mi	45:34	8:00
6/30/2015	Run	Easy	4.0 mi	30:00	7:30
6/28/2015	Run	Easy	4.0 mi	30:00	7:30
6/24/2015	Run	Long	5.0 mi	42:06	8:26
6/23/2015	Run	Long	8.0 mi	1:06:29	8:19
6/22/2015	Run	Easy	5.2 mi	42:12	8:07
6/21/2015	Run	Long	7.0 mi	52:42	7:32
6/18/2015	Run	Easy	3.7 mi	34:19	9:17
6/16/2015	Run	Easy	4.1 mi	35:07	8:34
6/15/2015	Run	Easy	1.6 mi	13:41	8:34
6/14/2015	Run	Tempo	8.0 mi	1:01:33	7:42
6/12/2015	Run	Easy	6.0 mi	47:14	7:53
6/10/2015	Run	Easy	6.1 mi	49:34	8:08
6/8/2015	Run	Easy	6.1 mi	49:30	8:07
6/6/2015	Run	Easy	5.0 mi	39:58	8:00
6/5/2015	Run	Easy	4.0 mi	30:42	7:41
6/3/2015	Run	Easy	4.0 mi	33:09:09	8:17:18