Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/23/2020 |
Run |
treadmill @ home (Zwift) |
Race |
5.0 km |
21:37 |
6:58 |
|
11/26/2020 |
Run |
Friedman Park |
Race |
3.1 mi |
19:40 |
6:20 |
|
11/28/2019 |
Run |
Evansville Turkey Day 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
11/22/2018 |
Run |
Evansville Turkey Day 5k |
Race |
5.0 km |
19:51 |
6:24 |
|
11/23/2017 |
Run |
Evansville Turkey Day 5k |
Race |
5.0 km |
18:14 |
5:53 |
|
8/5/2017 |
Run |
Evansville, IN |
Race |
5.0 km |
36:31 |
11:46 |
|
9/24/2016 |
Run |
|
Race |
5.0 km |
21:07 |
6:48 |
|
11/26/2015 |
Run |
|
Race |
5.0 km |
20:44 |
6:41 |
|
7/11/2015 |
Run |
Liberty Park, SLC |
Race |
5.0 km |
21:36 |
6:58 |
|
10/18/2014 |
Run |
Helping Hallie 5k |
Race |
5.0 km |
18:55 |
6:06 |
|
5/3/2014 |
Run |
Cantigny Park 5k |
Race |
5.0 km |
18:15 |
5:53 |
|
4/12/2014 |
Run |
Cantigny Park 5k |
Race |
5.0 km |
18:30 |
5:58 |
|
10/26/2013 |
Run |
Helping Hallie 5k |
Race |
5.0 km |
18:52 |
6:05 |
|
6/1/2013 |
Run |
Dri-Shark Duathlon |
Race |
5.0 km |
20:28 |
6:36 |
|
5/4/2013 |
Run |
Cantigny Park 5k |
Race |
5.0 km |
18:21 |
5:55 |
|
7/2/2011 |
Run |
Smith Family Kaysville 5K |
Race |
5.0 km |
20:15 |
6:32 |
|
11/25/2010 |
Run |
Naperville Turkey Trot |
Race |
3.1 mi |
38:07 |
12:16 |
|
11/6/2010 |
Run |
Chicago Hot Chocolate 5K |
Race |
3.1 mi |
33:58 |
10:56 |
|
1/1/2010 |
Run |
Chicago City New Years Day 5K |
Race |
5.0 km |
30:45 |
9:54 |
|