| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
29:20 |
7:20 |
 |
| 12/22/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
28:46 |
7:12 |
|
| 11/16/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
28:32 |
7:08 |
|
| 10/31/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
28:34 |
7:09 |
|
| 10/29/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
27:22 |
6:51 |
|
| 9/29/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
24:44 |
6:11 |
|
| 9/25/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
27:35 |
6:54 |
|
| 8/14/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
26:55 |
6:44 |
|
| 8/4/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
30:35 |
7:39 |
|
| 7/21/2009 |
Run |
Twice around McCollum Park |
Tempo |
4.0 mi |
26:28 |
6:37 |
|