Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/4/2019 Run Treadmill @ YMCA (Zwift) Tempo 5.0 mi 36:48 7:19 2/7/2019 Run Treadmill @ YMCA (Zwift) Interval 5.0 mi 36:43 7:18 1/29/2019 Run Treadmill @ YMCA (Zwift) Tempo 6.0 mi 44:22 7:22