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7/20/2011

11:25 AM

7.7 mi

1:05:00

7.09 mi / hr

Health

130.6 lb
0
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<No name>

Notes

Elliptical - only about 2/3 of this today was motivated with Tour de France as I got there too late to have it the entire time. Did have half a peanut butter power bar this morning with my coffee and that really did help me push even harder :). Those things are AMAZING :). Think the adductors are doing even a little better. I may try a short'n'slow test run on Saturday or Sunday to see how it's doing. I'm optimistic I'll be able to start back running next month.

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