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Run: Race Previous Next

8/21/2010

Date

7:56 AM

Time

3.2 mi

Distance

31:44.44

Duration

9:52 mi

Pace

Equipment

Saucony ProGrid Kinvara (Kinvara 2010)

Health

Weight161 lb

kilojoules1641

VO2max30.1

Weather

Temperature74 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CoursePalmercare Run for the Dominican

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Notes

That damn jackrabbit start again.

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