Notes
The coronavirus (COVID-19) has thrown all training into the tank. I've been walking and biking to get exercise because my back, hip and knee have been feeling tired and achy. The temperature today climbed into the 70s, so I felt a run at the lunch hour might be in order. Not bad for the first 2.5 miles, but then it was give-it-up time. Still, not too bad for having been on a forced layoff for a while!