Run: Interval Previous Next

7/20/2020

6:22 AM

3.2 mi

44:02.43

13:49 mi

Weather

79 F

Ratings

5 / 10
5 / 10
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Notes

The forecast today is for 100°F (38°C), so I needed to get out early in front of it. I also am teaching today, so it had to be this morning. A bit more steady in a 3:2 rate, so I'm going to keep it up for another couple of weeks.

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