Notes
A 10 mile PR! I started out slowly, but then gathered some steam and just kept going. 5K was 29:xx, 5 miles in 47:16, 10K in 57:xx and 10 miles in 1:31:27. Sunny and clear, 54°. Splits: 9:24, 9:32, 9:17, 8:53, 9:11, 9:09, 8:45, 9:05, 9:05, 8:59 & 0:47.