Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/28/2011 |
Run |
Cascades Firechase 10K |
Race |
6.3 mi |
59:04 |
9:23 |
|
12/31/2010 |
Run |
Ringing in Hope 10K |
Race |
6.3 mi |
57:50 |
9:10 |
|
11/25/2010 |
Run |
Ashburn Farm Thanksgiving 10K |
Race |
6.3 mi |
58:16 |
9:15 |
|
5/29/2010 |
Run |
Cascades Firechase 10K |
Race |
6.3 mi |
57:38 |
9:08 |
|
11/26/2009 |
Run |
Ashburn Farm Thanksgiving 10K |
Race |
6.3 mi |
58:53 |
9:19 |
|
5/23/2009 |
Run |
Cascades 10K Firechase |
Race |
6.3 mi |
1:15:30 |
11:56 |
|