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Run: Easy Previous Next

8/28/2008

Date

6:30 PM

Time

1.6 mi

Distance

13:38

Duration

8:32 mi

Pace

Equipment

ASICS Gel-Oberon

Health

Weight160 lb

kilojoules811

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseManchester, Oxford, Yale loop - with princeton cross-over

Notes

7.0 mph avg. speed

18.1 mph max. speed

Comments