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Summary
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Run: Run/Walk
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1/23/2008
Date
6:00 PM
Time
2 mi
Distance
20:00
Duration
10:00 mi
Pace
Equipment
Nike
Health
Weight
160 lb
kilojoules
1013
Weather
Temperature
26 F
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
The Couch-to-5K Running Plan Week 1 Day 2
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