| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/11/2012 |
p90x |
|
Default |
|
|
|
 |
| 12/15/2012 |
p90x |
|
Default |
|
|
|
|
| 1/8/2013 |
Standard Core |
|
Default |
|
|
|
|
| 1/17/2013 |
Standard Core |
|
Default |
|
|
|
|
| 1/17/2013 |
Yoga |
|
For Runners |
|
|
|
|
| 1/30/2013 |
Run |
|
Interval |
6.8 km |
|
|
|
| 1/12/2013 |
Run |
|
Strides |
0.6 km |
2:30 |
3:55 |
|
| 7/14/2014 |
Bike |
|
Default |
1.0 km |
3:21 |
3:16 |
|
| 1/8/2013 |
Run |
|
Strides |
1.0 km |
4:00 |
4:10 |
|
| 5/20/2013 |
Run |
|
Strides |
0.8 km |
4:14 |
5:10 |
|
| 2/10/2013 |
Run |
|
Recovery |
0.7 km |
5:37 |
7:49 |
|
| 1/19/2013 |
Run |
|
Recovery |
0.8 km |
5:40 |
7:17 |
|
| 1/24/2013 |
Run |
|
Easy |
1.1 km |
6:15 |
5:58 |
|
| 1/19/2013 |
Run |
|
Easy |
1.6 km |
9:37 |
6:13 |
|
| 3/23/2013 |
Run |
|
Recovery |
2.3 km |
13:05 |
5:48 |
|
| 1/19/2013 |
Run |
|
Interval |
3.0 km |
13:57 |
4:39 |
|
| 7/11/2013 |
Run |
|
Jenn |
1.4 km |
14:20 |
9:57 |
|
| 3/17/2013 |
Run |
|
Easy |
2.5 km |
14:53 |
5:58 |
|
| 1/8/2013 |
Yoga |
|
For Runners |
|
15:00 |
|
|
| 1/24/2013 |
Run |
|
Easy |
1.4 km |
15:26 |
11:27 |
|
| 1/24/2012 |
Run |
|
Default |
2.5 km |
16:06 |
6:30 |
|
| 4/6/2012 |
Bike |
|
Default |
5.7 km |
16:57 |
2:59 |
|
| 5/2/2013 |
Run |
|
Easy |
2.9 km |
17:12 |
6:03 |
|
| 3/20/2012 |
Bike |
|
Default |
6.2 km |
19:01 |
3:04 |
|
| 5/9/2013 |
Run |
|
Jenn |
1.9 km |
19:34 |
10:15 |
|
| 1/16/2012 |
Run |
|
Default |
2.9 km |
19:52 |
6:47 |
|
| 6/25/2012 |
Run |
|
Easy |
3.2 km |
20:29 |
6:27 |
|
| 3/18/2013 |
Elliptical |
|
Default |
2.0 mi |
22:06 |
6:52 |
|
| 6/25/2012 |
Run |
|
Easy |
3.1 km |
22:15 |
7:18 |
|
| 8/10/2013 |
Run |
|
Easy |
3.3 km |
22:21 |
6:46 |
|
| 2/22/2012 |
Run |
|
Default |
2.9 km |
22:48 |
7:55 |
|
| 5/25/2013 |
Run |
|
Easy |
4.2 km |
23:08 |
5:34 |
|
| 3/19/2012 |
Run |
|
Easy |
3.7 km |
23:33 |
6:19 |
|
| 8/10/2013 |
Run |
|
Easy |
3.9 km |
23:50 |
6:07 |
|
| 11/26/2012 |
Run |
|
Easy |
4.0 km |
24:30 |
6:07 |
|
| 1/9/2012 |
Run |
|
Default |
3.5 km |
24:49 |
7:08 |
|
| 2/28/2012 |
Run |
|
Default |
4.1 km |
24:52 |
6:06 |
|
| 1/2/2012 |
Run |
|
Default |
3.5 km |
25:58 |
7:31 |
|
| 6/6/2012 |
Run |
|
Default |
4.0 km |
26:00 |
6:30 |
|
| 12/3/2012 |
Run |
|
Easy |
4.0 km |
26:53 |
6:43 |
|
| 10/13/2012 |
Run |
|
Easy |
4.4 km |
27:05 |
6:09 |
|
| 12/29/2012 |
Run |
|
Easy |
5.0 km |
27:37 |
5:31 |
|
| 6/4/2013 |
Run |
|
Recovery |
4.8 km |
27:49 |
5:46 |
|
| 2/6/2013 |
Run |
|
Interval |
5.0 km |
27:55 |
5:35 |
|
| 7/14/2014 |
Run |
|
Easy |
4.0 km |
28:09 |
7:02 |
|
| 5/22/2014 |
Run |
|
Easy |
4.4 km |
28:10 |
6:29 |
|
| 12/15/2012 |
Run |
|
Easy |
4.5 km |
28:17 |
6:17 |
|
| 11/7/2012 |
Run |
|
Easy |
4.3 km |
28:19 |
6:40 |
|
| 5/20/2014 |
Run |
|
Easy |
4.6 km |
28:53 |
6:16 |
|
| 7/3/2013 |
Run |
|
Jenn |
3.0 km |
28:55 |
9:39 |
|
| 3/18/2014 |
Run |
|
Default |
4.5 km |
29:01 |
6:30 |
|
| 6/24/2012 |
Run |
|
Easy |
4.6 km |
29:15 |
6:24 |
|
| 4/8/2014 |
Run |
|
Default |
4.5 km |
29:20 |
6:30 |
|
| 1/3/2012 |
Run |
|
Default |
4.0 km |
29:21 |
7:16 |
|
| 7/3/2013 |
Run |
|
Easy |
5.0 km |
29:23 |
5:52 |
|
| 12/11/2012 |
Run |
|
Easy |
4.5 km |
29:45 |
6:35 |
|
| 6/5/2013 |
Run |
|
Recovery |
5.0 km |
29:56 |
5:59 |
|
| 9/24/2012 |
Elliptical |
|
Default |
5.3 km |
30:00 |
5:38 |
|
| 10/15/2012 |
Run |
|
Easy |
4.9 km |
30:00 |
6:09 |
|
| 3/5/2013 |
Elliptical |
|
Default |
2.9 mi |
30:00 |
6:29 |
|
| 5/5/2014 |
Run |
|
Default |
4.5 km |
30:05 |
6:46 |
|
| 12/11/2013 |
Run |
|
Default |
4.5 km |
30:14 |
6:44 |
|
| 8/13/2012 |
Run |
|
Easy |
4.7 km |
30:22 |
6:25 |
|
| 2/7/2012 |
Run |
|
Default |
4.8 km |
30:24 |
6:22 |
|
| 9/12/2013 |
Run |
|
Hill |
3.0 km |
30:29 |
10:08 |
|
| 4/10/2012 |
Run |
|
Default |
5.0 km |
30:29 |
6:06 |
|
| 7/30/2013 |
Run |
|
Jenn |
3.1 km |
30:35 |
9:47 |
|
| 1/26/2012 |
Run |
|
Default |
4.8 km |
30:41 |
6:26 |
|
| 10/10/2012 |
Run |
|
Easy |
5.0 km |
30:55 |
6:11 |
|
| 3/1/2012 |
Run |
|
Default |
5.2 km |
30:55 |
5:57 |
|
| 11/17/2013 |
Run |
|
Default |
5.0 km |
31:12 |
6:14 |
|
| 1/23/2012 |
Run |
|
Default |
4.8 km |
31:16 |
6:32 |
|
| 6/9/2014 |
Run |
|
Easy |
5.0 km |
31:19 |
6:16 |
|
| 9/11/2013 |
Bike |
|
Easy |
9.5 km |
31:22 |
3:20 |
|
| 12/20/2012 |
Run |
|
Easy |
5.0 km |
31:35 |
6:19 |
|
| 1/18/2012 |
Run |
|
Default |
4.7 km |
31:40 |
6:48 |
|
| 7/28/2012 |
Run |
|
Easy |
5.0 km |
31:51 |
6:22 |
|
| 12/26/2012 |
Run |
|
Easy |
5.3 km |
32:03 |
6:04 |
|
| 1/3/2013 |
Run |
|
Easy |
5.6 km |
32:28 |
5:48 |
|
| 7/22/2013 |
Run |
|
Jenn |
3.0 km |
32:30 |
10:48 |
|
| 8/18/2014 |
Run |
|
Easy |
5.0 km |
32:45 |
6:33 |
|
| 2/22/2012 |
Run |
|
Default |
5.1 km |
32:46 |
6:23 |
|
| 11/10/2013 |
Run |
|
Easy |
5.2 km |
32:50 |
6:16 |
|
| 1/5/2012 |
Run |
|
Default |
4.8 km |
33:05 |
6:53 |
|
| 1/28/2013 |
Run |
|
Easy |
6.1 km |
33:05 |
5:28 |
|
| 1/5/2013 |
Run |
|
Easy |
5.4 km |
33:31 |
6:11 |
|
| 3/12/2012 |
Run |
|
Default |
5.5 km |
33:47 |
6:10 |
|
| 8/5/2014 |
Run |
|
Recovery |
4.9 km |
33:58 |
7:01 |
|
| 1/16/2014 |
Run |
|
Default |
5.6 km |
34:09 |
6:04 |
|
| 1/6/2014 |
Run |
|
Default |
5.0 km |
34:09 |
6:48 |
|
| 7/8/2014 |
Run |
|
Easy |
4.8 km |
34:10 |
7:09 |
|
| 6/25/2012 |
Run |
|
Interval |
4.8 km |
34:16 |
7:07 |
|
| 10/7/2013 |
Run |
|
Easy |
5.6 km |
34:28 |
6:08 |
|
| 1/12/2013 |
Run |
|
Easy |
5.7 km |
35:03 |
6:12 |
|
| 1/17/2013 |
Run |
|
Easy |
6.0 km |
35:03 |
5:50 |
|
| 5/4/2012 |
Run |
|
Easy |
4.8 km |
35:11 |
7:23 |
|
| 3/7/2012 |
Run |
|
Default |
5.9 km |
35:31 |
6:04 |
|
| 5/8/2013 |
Run |
|
Easy |
5.1 km |
35:34 |
7:00 |
|
| 1/22/2014 |
Run |
|
Default |
5.6 km |
35:55 |
6:24 |
|
| 2/11/2013 |
Run |
|
Easy |
6.0 km |
36:03 |
6:00 |
|
|