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Summary
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About Me
Run: Easy
Previous
Next
10/18/2007
Date
4 mi
Distance
25:00
Duration
6:15 mi
Pace
Equipment
ASICS Gel-Kayano 12 (002)
Health
Weight
158 lb
kilojoules
2001
Map
Course
Random Route
Notes
warm up and barefoot cool down and 2x 200
Comments
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