| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2010 |
Run |
|
Race |
3000.0 m |
9:29 |
5:06 |
 |
| 3/12/2010 |
Run |
|
Race |
3000.0 m |
9:42 |
5:13 |
|
| 2/26/2010 |
Run |
3000 vs Golden West |
Race |
3000.0 m |
9:43 |
5:13 |
|
| 2/12/2010 |
Run |
3000m @ Saddleback |
Race |
3000.0 m |
9:55 |
5:20 |
|
| 4/3/2009 |
Run |
3000m @ Santa Ana |
Race |
3000.0 m |
9:42 |
5:13 |
|
| 3/20/2009 |
Run |
3000m vs OCC |
Race |
3000.0 m |
9:35 |
5:09 |
|
| 3/17/2009 |
Run |
3000m @ Saddleback |
Race |
3000.0 m |
9:35 |
5:09 |
|
| 3/13/2009 |
Run |
3K vs RCC |
Race |
3000.0 m |
10:34 |
5:41 |
|
| 2/6/2009 |
Run |
Open 3000m @ OCC |
Race |
3000.0 m |
9:53 |
5:19 |
|
|