Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/22/2009 Run
riverside with 1 mile warm up and 1 mile cool down
Easy 5.0 mi 40:00 8:00
1/13/2009 Run
riverside with 1 mile warm up and 1 mile cool down
Easy 5.0 mi 46:00 9:12