Run: Long Previous Next

7/8/2011

10:00 AM

6.1 mi

1:07:00

11:00 mi

Health

145 lb
2801

Weather

75 F

Ratings

3 / 10
2 / 10
  • Map

canal

Notes

first 2 miles sucked...shins and calfs killing me.

took inhaler, so lungs were good.

after mile 3, everything settled in except my brain.

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