Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   1/2/2008 Weights           1/3/2008 Weights           1/5/2008 Weights           1/6/2008 Weights           1/7/2008 Weights           1/8/2008 Weights           1/9/2008 Weights           1/9/2008 Weights           1/10/2008 Weights           1/13/2008 Weights           1/14/2008 Weights           1/15/2008 Weights           1/16/2008 Weights           1/27/2008 Weights           2/4/2008 Weights           2/7/2008 Weights           2/11/2008 Weights           2/12/2008 Weights           2/13/2008 Weights           2/15/2008 Weights           2/17/2008 Weights           2/19/2008 Weights           2/21/2008 Weights           2/24/2008 Weights           2/25/2008 Weights           2/28/2008 Weights           3/4/2008 Weights           3/7/2008 Weights           3/18/2008 Weights           3/20/2008 Weights           3/24/2008 Weights           3/25/2008 Weights           3/26/2008 Weights           3/28/2008 Weights           3/30/2008 Weights           5/14/2008 Weights           5/21/2008 Weights           5/23/2008 Weights           5/27/2008 Weights           7/7/2008 Weights           7/8/2008 Weights           7/9/2008 Weights           7/10/2008 Weights           7/14/2008 Weights           8/1/2008 Weights           1/6/2009 Weights           6/30/2013 Weights           1/2/2009 workout video   Default   25:00   1/3/2009 Elliptical   Default   15:00   1/4/2009 Rock Climbing   Default   2:00:00   1/7/2009 Weights       15:00   1/13/2009 Boxing 1 minute rounds Default   15:00   1/14/2009 Weights       15:00   1/14/2009 Elliptical EPX465 Default   15:00   1/16/2009 Bike treadmill Easy   10:00   1/16/2009 Stair Climber   Default   20:00   1/16/2009 Elliptical EPX465 Default   15:00   1/18/2009 Boxing 1 minute rounds Default   5:00   1/18/2009 Rock Climbing   Default   2:00:00   1/19/2009 Yoga   Default   1:00:00   1/21/2009 Yoga   Default   1:00:00   3/9/2009 Weights       15:00   3/9/2009 Bike treadmill Easy   15:00   3/9/2009 Stair Climber   Default   15:00   3/11/2009 Yoga   Default   1:00:00   11/3/2009 Weights       30:00   11/3/2009 Bike treadmill Easy   30:00   11/9/2009 Yoga   Default   1:00:00   11/11/2009 Weights       30:00   11/18/2009 Weights       30:00   11/21/2009 Weights       30:00   11/22/2009 Walking treadmill Default   1:00:00   11/23/2009 Yoga   Default   1:00:00   11/24/2009 Weights       30:00   11/25/2009 Weights       10:00   11/27/2009 Walking Random Route Default   30:00   11/29/2009 Walking Random Route Default   30:00   11/30/2009 Boxing 1 minute rounds Default   6:00   11/30/2009 Walking Random Route Default   10:00   11/30/2009 workout video Wii Default   15:00   12/3/2009 Weights       20:00   12/4/2009 workout video Wii Default   30:00   12/6/2009 Walking Random Route Default   30:00   12/7/2009 Yoga   Default   1:00:00   12/9/2009 Bike treadmill Interval   45:00   12/10/2009 Walking Random Route Default   15:00   12/11/2009 Weights       8:00   12/14/2009 Boxing 1 minute rounds Default   6:00   12/14/2009 Walking Random Route Default   20:00   12/15/2009 Weights       10:00   12/15/2009 Walking treadmill Default   15:00   12/16/2009 Walking Random Route Default   12:00   12/16/2009 Weights       10:00   12/16/2009 Boxing 30 second rounds Default   7:00   12/21/2009 Yoga   Default   1:00:00   1/4/2010 Yoga   Default   1:00:00   1/5/2010 Walking Random Route Default   20:00   1/6/2010 Bike treadmill Interval   40:00   1/6/2010 Boxing 30 second rounds Default   5:00   1/6/2010 Weights       1:00