Run: Easy Previous Next

1/30/2008

4:00 PM

8 mi

56:00

7:00 mi

Health

143 lb
3622

Weather

28 F
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Notes

Felt alright today and decided to not push it but still get 8 miles in. Iced it after and it feels pretty good now. I need some miles tomorrow, and an easy day Friday and I will be ready to race!

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