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Summary
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Run: Easy
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11/11/2008
Date
4:00 PM
Time
5 mi
Distance
37:00
Duration
7:24 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
146 lb
kilojoules
2311
Weather
Temperature
45 F
Conditions
Map
Course
Random Route
Notes
Warm-up, cool-down, and jogs.
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