Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/21/2010 |
Run |
|
Default |
4.2 mi |
44:16 |
10:28 |
|
10/23/2010 |
Run |
|
Default |
5.6 mi |
54:46 |
9:51 |
|
10/24/2010 |
Bike |
|
Default |
19.7 mi |
1:27:36 |
4:28 |
|
10/27/2010 |
Run |
|
Default |
5.6 mi |
56:33 |
10:04 |
|
10/29/2010 |
Run |
|
Default |
6.3 mi |
1:04:07 |
10:11 |
|
10/30/2010 |
Bike |
|
Default |
17.4 mi |
1:10:51 |
4:05 |
|
10/31/2010 |
Run |
|
Default |
6.4 mi |
1:01:20 |
9:37 |
|
11/2/2010 |
Run |
|
Default |
6.7 mi |
1:08:40 |
10:19 |
|
11/5/2010 |
Run |
|
Default |
5.6 mi |
57:05 |
10:17 |
|
11/6/2010 |
Run |
|
Default |
8.1 mi |
1:22:48 |
10:15 |
|
11/8/2010 |
Run |
|
Default |
6.4 mi |
1:02:51 |
9:51 |
|
11/9/2010 |
Run |
|
Default |
5.6 mi |
55:36 |
9:59 |
|
11/11/2010 |
Run |
|
Default |
6.4 mi |
1:03:24 |
9:57 |
|
11/12/2010 |
Run |
|
Default |
3.2 mi |
27:28 |
8:40 |
|
11/15/2010 |
Run |
|
Default |
5.9 mi |
58:43 |
10:00 |
|
11/21/2010 |
Run |
|
Default |
9.0 mi |
1:35:03 |
10:34 |
|
11/28/2010 |
Run |
|
Default |
6.3 mi |
1:04:34 |
10:16 |
|
12/2/2010 |
Run |
|
Default |
4.8 mi |
50:21 |
10:33 |
|
12/7/2010 |
Run |
|
Default |
4.9 mi |
49:37 |
10:09 |
|
12/9/2010 |
Run |
|
Default |
5.6 mi |
56:54 |
10:06 |
|
12/9/2010 |
Run |
|
Default |
|
0:06 |
|
|
12/31/2010 |
Run |
|
Default |
3.6 mi |
34:34 |
9:40 |
|
1/2/2011 |
Run |
|
Default |
7.5 mi |
1:20:07 |
10:44 |
|
1/9/2011 |
Run |
|
Default |
9.1 mi |
1:39:32 |
10:56 |
|
1/29/2011 |
Run |
|
Default |
9.1 mi |
1:42:34 |
11:16 |
|
2/18/2011 |
Run |
|
Default |
6.4 mi |
1:06:55 |
10:26 |
|
2/20/2011 |
Run |
|
Default |
10.0 mi |
1:41:46 |
10:09 |
|
2/27/2011 |
Run |
|
Default |
7.6 mi |
1:23:00 |
10:56 |
|
3/21/2011 |
Run |
|
Default |
5.5 mi |
58:31 |
10:34 |
|
4/6/2011 |
Run |
|
Default |
5.4 mi |
55:41 |
10:15 |
|
4/10/2011 |
Run |
|
Default |
4.2 mi |
45:15 |
10:42 |
|
4/14/2011 |
Run |
|
Default |
3.3 mi |
30:31 |
9:22 |
|
4/26/2011 |
Run |
|
Default |
3.1 mi |
30:29 |
9:43 |
|
4/27/2011 |
Run |
|
Default |
3.2 mi |
29:22 |
9:20 |
|
4/29/2011 |
Run |
|
Default |
5.0 mi |
49:35 |
9:54 |
|
5/9/2011 |
Run |
|
Default |
3.5 mi |
36:31 |
10:34 |
|
5/11/2011 |
Run |
|
Default |
4.3 mi |
45:49 |
10:34 |
|
5/19/2011 |
Run |
|
Default |
3.1 mi |
35:12 |
11:13 |
|
5/20/2011 |
Run |
|
Default |
5.0 mi |
49:58 |
10:00 |
|
5/23/2011 |
Run |
|
Default |
3.1 mi |
33:47 |
10:46 |
|
5/24/2011 |
Run |
|
Default |
3.1 mi |
35:29 |
11:27 |
|
5/25/2011 |
Run |
|
Default |
3.1 mi |
36:21 |
11:44 |
|
5/27/2011 |
Run |
|
Default |
3.1 mi |
33:10 |
10:43 |
|
5/29/2011 |
Run |
|
Default |
5.5 mi |
55:31 |
10:12 |
|
5/31/2011 |
Run |
|
Default |
3.1 mi |
34:40 |
11:11 |
|
6/1/2011 |
Run |
|
Default |
3.1 mi |
33:35 |
10:50 |
|
6/2/2011 |
Run |
|
Default |
3.1 mi |
33:47 |
10:55 |
|
6/3/2011 |
Run |
|
Default |
3.1 mi |
38:07 |
12:21 |
|
6/6/2011 |
Run |
|
Default |
3.1 mi |
37:55 |
12:14 |
|
6/7/2011 |
Run |
|
Default |
2.4 mi |
25:47 |
10:59 |
|
6/8/2011 |
Run |
|
Default |
2.5 mi |
30:28 |
12:06 |
|
6/13/2011 |
Run |
|
Default |
4.0 mi |
37:32 |
9:23 |
|
6/15/2011 |
Run |
|
Default |
3.0 mi |
32:28 |
10:48 |
|
6/16/2011 |
Run |
|
Default |
5.1 mi |
51:50 |
10:10 |
|
6/19/2011 |
Run |
|
Default |
8.8 mi |
1:35:59 |
10:55 |
|
6/21/2011 |
Run |
|
Default |
2.6 mi |
30:23 |
11:31 |
|
6/26/2011 |
Run |
|
Default |
4.6 mi |
49:48 |
10:47 |
|
6/27/2011 |
Run |
|
Default |
3.0 mi |
32:46 |
11:02 |
|
6/28/2011 |
Run |
|
Default |
1.6 mi |
17:23 |
11:09 |
|
6/29/2011 |
Run |
|
Default |
3.1 mi |
32:32 |
10:30 |
|
6/30/2011 |
Run |
|
Default |
3.1 mi |
35:15 |
11:23 |
|
7/1/2011 |
Run |
|
Default |
3.1 mi |
36:44 |
11:52 |
|
7/3/2011 |
Run |
|
Default |
6.2 mi |
1:05:34 |
10:35 |
|
7/5/2011 |
Run |
|
Default |
3.1 mi |
36:00 |
11:37 |
|
7/6/2011 |
Run |
|
Default |
3.9 mi |
50:41 |
12:54 |
|
7/7/2011 |
Run |
|
Default |
3.8 mi |
44:45 |
11:43 |
|
7/8/2011 |
Run |
|
Default |
3.1 mi |
33:48 |
10:59 |
|
7/9/2011 |
Run |
|
Default |
3.1 mi |
39:07 |
12:33 |
|
7/9/2011 |
Run |
|
Default |
6.0 mi |
57:00 |
9:30 |
|
7/13/2011 |
Run |
|
Default |
4.1 mi |
44:44 |
10:54 |
|
7/15/2011 |
Run |
|
Default |
4.1 mi |
48:45 |
11:56 |
|
7/16/2011 |
Run |
|
Default |
8.2 mi |
1:17:25 |
9:28 |
|
7/18/2011 |
Run |
|
Default |
3.1 mi |
30:36 |
9:45 |
|
7/19/2011 |
Run |
|
Default |
3.1 mi |
35:16 |
11:23 |
|
7/20/2011 |
Run |
|
Default |
4.0 mi |
50:28 |
12:37 |
|
7/25/2011 |
Run |
|
Default |
6.4 mi |
1:05:30 |
10:14 |
|
7/28/2011 |
Run |
|
Default |
4.0 mi |
54:00 |
13:23 |
|
8/2/2011 |
Run |
|
Default |
3.2 mi |
38:09 |
12:05 |
|
8/3/2011 |
Run |
|
Default |
3.9 mi |
50:28 |
12:51 |
|
8/4/2011 |
Run |
|
Default |
3.9 mi |
44:22 |
11:27 |
|
8/5/2011 |
Run |
|
Default |
3.1 mi |
32:04 |
10:27 |
|
8/8/2011 |
Run |
|
Default |
3.1 mi |
31:46 |
10:17 |
|
8/9/2011 |
Run |
|
Default |
3.1 mi |
37:04 |
11:51 |
|
8/11/2011 |
Run |
|
Default |
3.1 mi |
33:57 |
10:58 |
|
8/12/2011 |
Run |
|
Default |
4.0 mi |
41:47 |
10:32 |
|
8/14/2011 |
Run |
|
Default |
8.5 mi |
1:31:48 |
10:49 |
|
8/16/2011 |
Run |
|
Default |
3.9 mi |
38:13 |
9:51 |
|
8/17/2011 |
Run |
|
Default |
3.1 mi |
33:17 |
10:45 |
|
8/18/2011 |
Run |
|
Default |
3.9 mi |
56:14 |
14:34 |
|
8/21/2011 |
Run |
|
Default |
13.7 mi |
3:04:15 |
13:29 |
|
8/28/2011 |
Run |
|
Default |
13.0 mi |
2:16:02 |
10:28 |
|
8/30/2011 |
Run |
|
Default |
3.1 mi |
30:52 |
9:58 |
|
8/31/2011 |
Run |
|
Default |
4.0 mi |
41:28 |
10:23 |
|
9/2/2011 |
Run |
|
Default |
4.3 mi |
44:32 |
10:18 |
|
9/5/2011 |
Run |
|
Default |
13.1 mi |
2:29:02 |
11:23 |
|
9/7/2011 |
Run |
|
Default |
3.9 mi |
38:57 |
10:03 |
|
9/8/2011 |
Run |
|
Default |
4.0 mi |
39:21 |
9:51 |
|
9/9/2011 |
Run |
|
Default |
6.3 mi |
1:08:02 |
10:45 |
|
9/21/2011 |
Run |
|
Default |
3.1 mi |
33:14 |
10:44 |
|
9/23/2011 |
Run |
|
Default |
3.1 mi |
28:23 |
9:10 |
|
|