| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
 |
| 3/3/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/27/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 2/25/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/13/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
|
|
|
| 2/8/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 2/8/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 2/4/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 2/3/2008 |
Run |
Treadmill |
Race |
3.1 mi |
37:07 |
11:59 |
|
| 2/1/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
25:00 |
10:53 |
|
| 1/28/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
34:00 |
15:07 |
|
| 1/25/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/15/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 1/5/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
27:21 |
13:41 |
|
| 1/2/2008 |
Run |
Treadmill |
Easy |
1.8 mi |
24:30 |
14:00 |
|
|