Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/2/2008 Run
Random Route
Easy 3.5 mi    
6/1/2008 Run
Random Route
Long 7.0 mi    
5/30/2008 Run
Random Route
Easy 3.0 mi    
5/29/2008 Run
Random Route
Easy 2.0 mi    
5/28/2008 Run
Random Route
Easy 3.0 mi    
5/26/2008 Run
Random Route
Easy 2.5 mi    
5/26/2008 Run
Random Route
Easy 2.5 mi    
5/25/2008 Run
Random Route
Easy 2.0 mi    
5/24/2008 Run
Random Route
Easy 2.0 mi    
5/23/2008 Run
Random Route
Easy 2.0 mi    
11/4/2007 Run
Random Route
Easy 6.0 mi    
11/3/2007 Run
Random Route
Easy 5.0 mi    
11/2/2007 Run
Random Route
Easy 6.0 mi    
5/20/2007 Run
Random Route
Easy 5.0 mi    
5/18/2007 Run
Random Route
Easy 3.0 mi    
5/17/2007 Run
Random Route
Easy 4.0 mi    
5/16/2007 Run
Random Route
Easy 4.0 mi    
5/8/2007 Run
Don K Loop
Easy 5.0 mi    
5/3/2007 Run
Random Route
Tempo 4.0 mi    
4/28/2007 Run
Random Route
Easy 5.0 mi    
4/22/2007 Run
Random Route
Easy 4.0 mi    
4/16/2007 Run
Random Route
Easy 4.0 mi    
4/7/2007 Run
Random Route
Easy 4.0 mi    
4/2/2007 Run
Random Route
Long 10.0 mi    
3/28/2007 Run
Random Route
Easy 2.0 mi    
3/27/2007 Run
Random Route
Interval 1.5 mi    
3/26/2007 Run
Random Route
Easy 6.0 mi