| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:50 |
8:52 |
 |
| 3/31/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:45 |
8:39 |
|
| 3/30/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:47 |
8:28 |
|
| 3/26/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:07 |
8:44 |
|
| 3/24/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:44 |
8:39 |
|
| 3/21/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:34 |
8:49 |
|
| 3/19/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 3/14/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 3/11/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:07 |
8:44 |
|
| 3/10/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 3/5/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:45 |
8:27 |
|
| 3/3/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:15 |
8:45 |
|
| 3/2/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:13 |
8:45 |
|
| 2/19/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:28 |
8:24 |
|
| 2/18/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:00 |
9:06 |
|
| 2/6/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 2/5/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
| 2/4/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 1/31/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:00 |
8:19 |
|
| 1/28/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:00 |
8:19 |
|
| 1/18/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:00 |
8:19 |
|
| 1/16/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:00 |
8:19 |
|
| 1/15/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:00 |
8:19 |
|
| 1/6/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:22 |
8:23 |
|
| 1/5/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
40:55 |
8:06 |
|
| 1/2/2011 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:33 |
8:13 |
|
| 12/30/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:20 |
8:34 |
|
| 12/29/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:24 |
8:35 |
|
| 12/28/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:05 |
8:31 |
|
| 12/26/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:04 |
8:31 |
|
| 12/24/2010 |
Run |
michelle's parents (red's) |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 12/19/2010 |
Run |
Katy Trail Run |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/18/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:13 |
8:33 |
|
| 12/16/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 12/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:09 |
8:44 |
|
| 11/25/2010 |
Run |
dallas turkey trott |
Easy |
8.0 mi |
|
|
|
| 11/18/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:44 |
8:51 |
|
| 11/17/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
| 11/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:14 |
8:45 |
|
| 11/7/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:15 |
8:45 |
|
| 11/3/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:34 |
8:37 |
|
| 10/29/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:34 |
8:49 |
|
| 10/26/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:14 |
8:57 |
|
| 10/24/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:01 |
9:06 |
|
| 10/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:35 |
8:49 |
|
| 10/20/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:25 |
8:59 |
|
| 10/19/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:55 |
9:05 |
|
| 10/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:01 |
9:06 |
|
| 10/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:14 |
8:57 |
|
| 10/6/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:13 |
9:09 |
|
| 9/28/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:42 |
8:51 |
|
| 9/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:45 |
9:03 |
|
| 9/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:45 |
9:03 |
|
| 9/20/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:44 |
9:15 |
|
| 9/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:11 |
9:08 |
|
| 9/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:04 |
9:19 |
|
| 9/5/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:44 |
9:15 |
|
| 9/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:45 |
8:51 |
|
| 8/26/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:45 |
8:51 |
|
| 8/25/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:40 |
8:50 |
|
| 8/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
51:02 |
10:06 |
|
| 8/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:37 |
9:25 |
|
| 8/12/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:30 |
9:00 |
|
| 8/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:57 |
8:54 |
|
| 8/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:08 |
8:44 |
|
| 7/29/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:06 |
8:55 |
|
| 7/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:32 |
9:00 |
|
| 7/20/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:10 |
8:56 |
|
| 7/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:15 |
8:57 |
|
| 7/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:40 |
9:02 |
|
| 7/13/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:22 |
9:10 |
|
| 7/1/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 6/29/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 6/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:53 |
8:53 |
|
| 6/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:12 |
8:45 |
|
| 6/16/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:57 |
8:54 |
|
| 6/13/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:02 |
9:18 |
|
| 6/10/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:45 |
9:03 |
|
| 6/9/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:40 |
8:38 |
|
| 6/7/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:04 |
8:43 |
|
| 6/4/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:28 |
8:36 |
|
| 6/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:40 |
8:50 |
|
| 5/31/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:34 |
8:49 |
|
| 5/26/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:32 |
8:37 |
|
| 5/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:16 |
8:34 |
|
| 5/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:11 |
8:33 |
|
| 5/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:48 |
8:28 |
|
| 5/18/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
| 5/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:43 |
8:27 |
|
| 5/14/2010 |
Run |
katy 5k |
Easy |
3.0 mi |
23:35 |
7:49 |
|
| 5/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 5/4/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:00 |
9:06 |
|
| 5/1/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:59 |
8:18 |
|
| 4/28/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
| 4/25/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:26 |
8:24 |
|
| 4/24/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:39 |
8:26 |
|
| 4/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
| 4/18/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:30 |
8:36 |
|
| 4/16/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:22 |
8:35 |
|
| 4/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:34 |
8:49 |
|